Tag Archives: Crab

Potted Crab (Our Best Ever)


Potted Crab, Our Best Ever

Wonderfully rich and delicious, treat yourself with the perfect English tradition of potting seafood, combining the tender, sweet flesh of crab with sherry, herbs and lemon juice. its the same idea as potted shrimp, but making use of blissful crab meat using the most exceptional white claw meat and creamy brown meat, mixing them with spices and topping with the finest English, Welsh, or Cornish butter.

Serves / Makes: 2 large ramekins or 4 small ramekins

Prep-Time:         10 minutes

Cook-Time:        15 minutes plus 2 hours chilling time

You Will Need

  • 150 grams, white crab meat
  • 150 grams, brown crab meat
  • 1 banana shallot, peeled and finely chopped
  • 2 tablespoons, dry sherry
  • 1 small pinch, cayenne pepper
  • 1 pinch, ground mace
  • 1 pinch, freshly grated nutmeg
  • 150 grams, unsalted butter, cubed
  • 1½ teaspoons, anchovy essence
  • 1 teaspoon, lemon juice, plus extra if needed
  • Salt and freshly ground black pepper to taste
  • Extra butter for sealing the ramekins

Method

  1. Start off by placing the chopped shallot, sherry, and spices in a saucepan, bring to a simmer, then boil rapidly until the liquid has reduced by at least half, it should only take about 2 minutes.
  2. Next, stir in the butter; when melted, turn the heat down, and simmer gently for 12 minutes, stirring from time to time, remove from the heat and allow to cool then using a sieve over a bowl, pour through the cooled spiced butter and set the bowl over another bowl filled with ice then, using an electric hand whisk, whisk until the butter becomes thick and creamy, but not hard.
  3. Now mix in the crab meat, anchovy essence, lemon juice, salt, and pepper spoon this mixture into ramekins, cover the surface with melted butter to seal off the air and cover with clingfilm, and chill for 2 hours. To serve remove the potted crab from the fridge about half an hour before serving we like to serve ours with a little mixed salad, toasted granary bread or Melba toast, Serve and Enjoy!

Notes

This recipe for potted crab always makes me think of home and my grandma Walmsley she used to serve it almost every weekend when I was small. We used this recipe at Whitewell way back in 1971 and have been making it ever since, when we lived in Devon quite near to Brixham we used to get the most wonderful crab from the shop on the harbour and it was superb.

Potted Crab, Our Best Ever

A Letter from Pimlico 2012 April, What’s in Season This Month


Dear All,

It’s just Maureen and myself again just letting you know about our recipes for this month, and what’s in season. And about what’s happening, what’s on, where to go in Pimlico and London.

When you do go shopping, you will be surprised at what buying British, locally and seasonally truly means, there’s nowt like fresh fruit and vegetables in their season its when they are at their very best, that also goes for meat, fish and game, you get something so wonderful when eating food as soon as it’s just been picked, it tastes better, it’s better for your wallet and it’s a healthier deal for the planet. Food produced locally, whether you have bought from a farmers’ market, local butcher, greengrocer, or fishmonger; it is much more likely to be a lot fresher and tastier than its supermarket counterpart.

Meat, fish and poultry produced with high regard for the animals concerned without the addition of growth hormones, permanent fabricated daylight, and all the other tricks producers use, then in your heart you know that the products you purchase from high-quality local traders in it’s proper season will without doubt be a far better quality to the intensively reared animals that are apt to have spent pathetic lives in hateful conditions.


April, is one of our favourite months, spring has been switched on the clocks have been put forward the days are getting longer and the sun is coming out to play a little more. This is the month when the kitchen rouses itself, we ourselves liven up, and it is also the annual point in time when keeping it uncomplicated means just that, so little needs to be done with the fresh crops of English foodstuffs. Therefore as the spring sun warms the soil, we can look forward to an abundance of wonderful ingredients coming into season over the next few weeks, the first herbs are appearing now, allowing us to add some fresher flavours to our food keep a look out for Wild Garlic, Chives, Sorrel, Radishes, and Rocket. Or instead of Rocket, try Watercress it works wonders in simple salads, sophisticated salads, with fish and with cheese.

Other foods that are good this week include; Wood Pigeon, John Dory, Hake, Wild Sea Trout, and Wild Salmon.

April’s fresh veggies in season include Purple Sprouting Broccoli, Spring Cabbage, Carrots, Dandelion, Wild Garlic, Kale, Leeks, Wild Mushrooms, Jersey Royal Potatoes, Radishes, Wild Sorrel, Spinach and Watercress New Potatoes, Broad Beans, Peas, Asparagus, And Cauliflowers will be fresh in season towards the end of British springtime.

By The End of April We Will Have the Real Superstars to Look Forward To; English Asparagus keep your eyes open for it, you see it only has a short 6 week season, so begin buying it as soon as you see it and I can’t say this enough, DON’T forget that those exquisite Jersey Royals will be making their yearly debut at the end of April.

Fish and Seafood, This April

A Seafood DisplayFishing has been improving with the better weather conditions, although the tides have been very big, which affects the practicality of netted catches especially obvious in smaller ports like Mevagissey and the crabbing port of Portloe.

The sea around our coasts especially the East coast starts to warm at this time of the year and so bestows better breeding conditions for several species of seafood, including our very own Edible Brown Crab which is in season now until October.

Now I’ll say this again and again White crab meat, picked from the claws, equals lobster for flavour and succulence and is just exquisite served modestly in a sandwich, a salad or as in the recipes below.

Prices have been stubbornly high this year for British crab and lobsters, as always you can get cheaper from somewhere else, though they will be of the Canadian or American kind and apart from being awfully small, they will have travelled numerous miles to reach your plate and even though they do taste good we think our own crab and lobster caught in British waters are the best in the world. West Country boats are starting to land more and you can count on prices coming down, and like I keep saying and will continue to do so, Cornish crab and lobster is so delicious its worth paying that bit more for a treat.

Sea trout is one of our coastal waters top fish and to be had in all good fishmongers until the commencement of July, It is a wild fish with coral pink, soft flesh, more like salmon than trout and is scrumptious served with lemon and anchovy butter.

Plenty of Bass, John Dory, Hake, and Pollack are being landed, and the Plaice are also very good at this time of year.

The first landings of Wild Black Bream have started, and whilst customary landings are two or three weeks off it looks like there is going to be plenty to go around, similar to last season.

All the usual suspects are to be had, Brown Crab, Cockles, Conger Eel, Spider Crab, John Dory, Lobster, Razor Clams, Salmon, Sea Bass, Sea Trout, Shrimp, Whitebait, Winkles, and Wild Salmon are very good, so please support your local fishmonger and eat more Fish and Shellfish.

And once again I will say;

Keep your eye out for wild sea trout, which is superb at the moment, as is Monkfish, Halibut, Prawns, and Crab.

Meat, Poultry and Game at Its Best This April

The first of the new season lamb should now be coming through we have always looked forward to the spring lamb and we both think that new season lamb from the Fylde and Morecambe Bay is superior, although when we were at Lodge Hill Mr. F used to have between 10 to 20 sheep which he kept on the game farm and every spring we all helped with the lambing and when they were old enough all went to the butchers and some came back already for the freezer now you can’t get much organic and greener than that!


Vegetables at Their Best This April

As the spring sun warms the soil, we can look forward to an abundance of wonderful ingredients coming into season over the next few weeks, the first herbs are appearing now, allowing us to add some fresher flavours to our food look out for wild garlic, chives, sorrel and wild sorrel.
Leeks, wild mushrooms, Jersey Royal potatoes, radishes, spinach and watercress, broad beans, peas, asparagus, and cauliflowers will be fresh in season towards the end of British springtime.

  • Purple Sprouting Broccoli; just make certain it is very purple to make sure it is at its prime.
  • Spring Greens; check that they are English and very green, we always say that the spring greens from Cornwall are the best with those from Lancashire a close second.
  • Spring Onions; are really good at the moment just pick those with pale green tails.
  • English Carrots; are now beginning to make themselves known we like to buy the small ones in bunches along with their feathery tops.
  • British Watercress; it’s a sensation in uncomplicated salads; classy salads, with fish and with cheese, always try to avoid the plastic wrapped bunches.

    New Season Kale; kale is called a “super food” because it packs more nutrition per calorie than almost any other food. Unfortunately many people haven’t a clue how to prepare the stuff usually seen only as garnish, follow these simple instructions for delicious, tender, steamed kale:

  • Select dark green crisp leaves.
  • Wash kale in cold water to remove sand or dirt.
  • Fold the kale in half, lengthwise, hold the base of the stem and rip the leaves from the stem.
  • Chop leaves and add to a steamer basket and place in a pan of boiling water, filled just to the base of the basket, and cover.
  • Steam for about 4 to 5 minutes, then check for tenderness.
  • Kale cools rapidly, so enjoy immediately.
  • You can eat it plain, spritz it with soy sauce, sauté it with garlic and olive oil, or toss it into soups.
  • Use it in place of cooked spinach in your favourite recipes.

    Dates for Your Diary

    Exeter Festival of South West Food & Drink, From Friday, 13 April 2012 To Sunday, 15 April 2012

    The Festival is an annual event held in the courtyard of Exeter Castle and the surrounding Northernhay Gardens, right in the centre of Exeter. Taking place over three days, the Festival also includes two evening Festival after Dark Events featuring live music, chef demos, and a great atmosphere. Now in its 9th year, the 2011 festival attracted more than 15,000 visits, with people flocking to Exeter to indulge in top-notch South West food and drink, see national TV celebrities, to learn from the many cookery demonstrations and workshops and to enjoy family hands-on activities. 2012 promises even more!

    Lost and Forgotten’ Bar Menu at Corrigan’s Mayfair, London, From Monday, 02 April 2012 To Sunday, 13 May 2012

    From the 2nd April, Corrigan’s Mayfair will be serving a collection of lost and forgotten dishes, as part of the bar menu. Celebrating all things British, this informal approach gives you the chance to try long lost ingredients- or get acquainted with new ones. These plates lie midway between a starter and main course size, ideal for sharing or simply eating one after another. Choose from up to nine dishes, with Corrigan favourites such as Stargazy pie and new examples such as Wild Salmon, with nettle and anchovy puree. Choose from 3 dishes at £25, through to 9 dishes for £55. To reserve your place at the bar please call 020 7499 9943 or email reservations@corrigansmayfair.com quoting ‘Lost and Forgotten Bar Menu’ when booking

    London Coffee Festival, Brick Lane, Old Truman Brewery, From 27th April 2012 To 29th April 2012

    The current line up of exhibitors includes a wide range of artisan coffee roasters and independent coffee shops, industry suppliers and branded coffee chains. Exhibitors will showcase new products and unveil fresh innovations targeted to both industry insiders and the general public, with a focus on celebrating the coffee industry and promoting new development. Among those already confirmed are Allpress Espresso Roastery, Alpro Soya, Bean About Town, Caffé Fratelli, Costa Coffee, Delonghi, Joe & the Juice, La Cimbali, La Marzoccco, Matthew Algie, Mulmar, Rancilio, SEDA, Starbucks and Union Hand-Roasted.

    The Jubilee Party, 29 May 2012

    The Pimlico Road Association is proud its annual party will be held on May 29th and is renamed as the JUBILEE PARTY

    The SouthwestFest 2012, 22nd June – 4th August

    SouthWestFest is a festival that celebrates all that is great about SW1, organised by the community, for the community. Last year’s SouthWestFest brought together over 10,000 people, and with 2012’s Festival running for an unprecedented 6 weeks, it is set to be the biggest and best yet!

    Kicking off with the Pimlico Proms on Friday 22 June, the fun just keeps coming. On Saturday 23 June the much-loved Carnival Parade brings OlymPimlico to the streets of SW1, ending at the hugely popular Gala Day in St. George’s Square Gardens. Throughout the following 6 weeks there will also be stand-up comedy, Olympic It’s A Knock Out, a cruise down the Thames, an exhibition in association with Victoria BID, street theatre and more!

    Including, The Pimlico Proms at St. Georges Square Friday 22nd June Bring a picnic for an open-air concert with the acclaimed John Lewis Plc. Orchestra, plus special guests Chelsea Pensioners Choir, DreamArts, and Pimlico Academy.

    LOCAL SHOPPING, PIMLICO, WESTMINSTER, VICTORIA

    Tachbrook Street Market, Tachbrook Street, SW1

    Trading hours: Monday to Saturday: 8am to 6pm; Nearest tube: Victoria or Pimlico, Bus: 2, 24, 36, 185, 436

    imageOpen every day except Sunday, the number of stalls in this ancient street market increases as the week moves forwards, the market offers a wide array of goods from home furnishings and gardening equipment, to fruit and veg, fresh meat, fish, shellfish, bread and cakes.

    Managed by Westminster Artisans Ltd on behalf of Westminster Council it is set to be a community hub thanks to its dynamic varied collection of stalls with scrumptious international hot food the paella is superb, fresh food, chocolate, cheese, olive oil, bread, funky fashion, and lots more.

    Discover different stalls on different days it is an energetic market and we just love buying our fresh food at the market, fruit, vegetables, fish, and shellfish and this market is very close to us, and close enough to other shops such as; Tesco’s, Sainsbury’s, Rippon Cheese and some wonderful delis such as the Spanish Art Of Tapas, there are Italian delis, and Portuguese were we can pick up anything else for our cooking sessions.

    It is also a superb lunch destination with loads of small specialist restaurants around and in the market itself something marvellous has happened it started last year when the market was refurbished and placed under the management of Westminster Artisans Ltd, Pimlico has welcomed the street food transformation and now you can by all the street food your heart desires from falafel to paella

    Below you will see just what some of the stalls have to offer, we do hope to increase our list during the coming months and if you are a stallholder please email us with your details we welcome all the information we can get.


    LOCAL CARBOOT SALE, CAPITAL CARBOOT,

    PIMLICO ACADEMY, CHICHESTER STREET ENTRANCE, LUPUS STREET, LONDON, SW1V 3AT. Central London’s only indoor and outdoor all year round carboot sale, as seen in Timeout, Elle, I-D, Le Cool, and Emerald Street

    Capital Carboot Sale runs every Sunday (except Easter, Christmas and New Year, please check availability during these times). Indoor stall holders should arrive at 9:30am if coming in a vehicle to unload. Unloading vehicles will not be allowed on site after 10:00am, outdoor stall holders without vehicles should arrive 10:15am, outdoor stall holders with vehicles to remain in the sale should arrive 10:45am. Early bird buyers entry is 10:15am (£5), Public entry is 11:30am until 3:30pm (£1).

    You can find them at The Pimlico Academy, Lupus Street (Please use the Chichester Street entrance) Pimlico, SW1V 3AT. The nearest tubes and trains are Pimlico (2 minutes walk) and Victoria (5 minutes walk), and on bus routes 360, C10, 24, 2, 36, 185, 436

    You can book a stall at Capital Carboot or 0845 0943 871

    Capital Carboot strongly advises buyers to use public transport when attending; parking is limited in the surrounding areas and a priority for local residents.

    If you like to find good genuine bargains then you have to head to Pimlico for the best of car boot sales, Capital Carboot is attracting a young crowd, several selling vintage fashion and collectables so get there early to bag the best deals. This London based car boot sale is so much better than your average London car boot sale, it was set up last year by ex-stylist and personal shopper Faye Marriott and the happening is further encouraged with Twitter and Facebook, an element not often found with carboot events, this means that there is a much younger gathering of people but don’t worry there is still plenty for the more traditional car-booters and there has been sightings of celebrities searching for that special bargain.

    Oh if you like the carboot on their Facebook page, entry for buyers is free of charge.

    You can now buy fresh fruit and veg here

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  • John Bussey’s Stall on Tachbrook Street Market

    imageThey only buy British produce when possible and in season, the family have had a stall on the market for 80 years now and they believe very strongly in supplying the best quality produce that is in season and at its best, they always seem to be the first to obtain the great British produce such as Jersey Royal potatoes, British Asparagus, British soft fruits, when visiting look out for good sprouts, cauliflowers, leeks and cox’s apples; English berries and lettuce are available in season.

    In fact they have all the fruit, veg and herbs you might want and so much better than the local supermarket’s offerings.

    On Saturday they had Apples English Braeburns and Bramleys, Artichokes, Beets, English Broccoli, Cabbage, Cauliflower, Courgettes, English King Edward Potatoes, Fennel, Field Mushrooms, Leeks, Mache (Lambs Lettuce), Parsnips, Purple Sprouting Broccoli, Radish, Watercress, you can plainly see that all of what was available was in first-rate condition.

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    Vegetable/Fruit/Herb of the Week Asparagus

    AsparagusEating the first succulent green spears of British grown asparagus dipped into a melted butter or a sumptuous boiled or poached egg reminds me that nothing beats the taste of seasonal food and the closer it is grown to where you live the fresher it will be.

    It took a long time for Maureen to acquire the taste for asparagus but since she has it has become difficult to stop her from having it with almost everything!  The English asparagus season officially starts on 1st May, but depending on the weather can start as early as mid-April the harvest lasts for approximately 6 weeks, until mid-June. Although asparagus was once only grown in certain areas of the United Kingdom, for example the Vale of Evesham, East Anglia, Kent, and London, it is now grown in most regions of the United Kingdom.

    It’s a grand accompaniment to seasonal meats and fish, steam, grill or roast it, add it to tarts or blend it into soups no matter which way you cook it you are going to be in for a scrumptious treat. British asparagus, with its intense, complex flavour, is considered by the British, at least to be the finest in the world. Its deep, verdant flavour is attributed in large part to Britain’s cool growing conditions.

    Traditionally only green asparagus has been grown here, but there are numerous types and varieties. Regardless of whether you’re buying Asparagus tips, the thin ‘sprue’ asparagus (Maureen’s favourite) or the huge ‘jumbo’ spears, always choose stems that are firm and thriving, rather than dry and wrinkly.

  • Avoid any stems that are discoloured, scarred or turning slimy at the tips
  • If you’re using whole spears, then make sure the buds are tightly furled.
  • If you’re making soup, though, you could also use the cheaper, loose-tipped spears you sometimes find on market stalls.

    English Asparagus is in my view the finest in the world and we had some last night. AKA ‘Grass’ in greengrocer terms it comes in lots of various grades and when really thin is very grass like, this is usually known as sprue and is much cheaper, this in no way means it tastes any less scrumptious than those thick jumbo stalks that tend to fetch the real money.

    Sprue makes the most magnificent creamy vegetable soup, served hot or even chilled. Without a doubt sprue is Maureen’s favourite grade especially for pickling in her special brine and that way we can have English asparagus for a lot longer than its short season.

    If you grow your own then I honestly envy you, and for those of us that do not, always look for crisp firm spears, asparagus benefits from cooking as soon as possible after picking, and if possible, it is best on the same day as picking.

    This is why asparagus from abroad can never be as good as our own home-grown crop. These delectable tender purple-green stalks sadly have a short season, so eat lots of it and enjoy the season while it is with us as it traditionally ends on 21st June, the longest day of the year. Asparagus should first be tied together in bundles, not too tightly; just tight enough to stop them falling out of the bundle then these should be plunged into sufficient boiling salted water so that they float. Return the water to the boil and boil gently for about 5 minutes (depending upon the thickness of the stalks) until just cooked (The Romans had a Saying “As Quick as Asparagus”) which just goes to show how quick it is to cook.

    Buying, Look for firm but tender stalks with good colour and closed tips. Smaller, thinner stalks are not necessarily tenderer; in fact thicker specimens are often better due to the smaller ratio of skin to volume.

    Storing, Once picked, asparagus rapidly loses flavour and tenderness, so it really is worth eating it on the day you buy it. If that isn’t possible, store asparagus in the fridge with a damp paper towel wrapped around the bottom of the stalks and you can get away with keeping it for a couple of days.

    Preparing and Cooking, In spite of what you may have read or heard, it’s not necessary to buy an asparagus steamer, nor to bind the asparagus into a bundle and cook it upright in a pan.

  • For the best results, wash the stems thoroughly in a sink full of cold water.
  • Then trim the stalks and, if the lower part of the stem seems tough when sliced and eaten raw, lightly peel the bottom third of the stem.
  • Drop loose spears into a pan of boiling water and cook until just tender.
  • The cooking time varies according to the thickness of the stems but ranges between 3-5 minutes. Once it’s cooked, drain, and pat dry on kitchen paper.
  • If you’re serving it cold, you’ll get the best flavour if, rather than cooling under the cold tap, you spread the hot asparagus out to cool on some kitchen paper.
  • Traditionally matched with hollandaise sauce, asparagus picked just a day or so ago (try your nearest farmers’ market) requires minimal messing with.
  • Enjoy it with a drizzle of olive oil, a twist of black pepper and perhaps a few shavings of Parmesan cheese.

    Roasted Asparagus

    A fantastic vegetable side dish, pepped up with a drizzle of balsamic vinegar, we think is the perfect complement to roasted meat or poultry. With practically no preparation time or hard to find ingredients, this roasted asparagus recipe goes from the fridge to the table in less than twenty minutes.

    Serves / Makes: 4 servings

    Prep-Time: 2 minutes

    Cook-Time: 20 minutes

    You Will Need

    455 grams, fresh asparagus, cleaned and trimmed

    4, teaspoons, olive oil

    1, tablespoon, balsamic vinegar

    ½, teaspoon, salt

    ⅛, teaspoon, ground black pepper

    Method

    Preheat an oven to 425°F / 200°C / Gasmark 7. Line a large baking sheet with foil and arrange the asparagus in a single layer on the tray.

    Drizzle the olive oil over the asparagus, toss it gently, and then roast it in the preheated oven for 15 to 20 minutes, until it turns tender and lightly browned. Toss the roasted asparagus with the balsamic vinegar, salt, and pepper serve and enjoy!

    Our Local Butcher, Freemans (Butchers) 117 Lupus Street

    Trading Hours: Open: Mon to Sat 7.30am – 5.30pm Closed: Sun and Bank holidays

    imageJohn Freeman owner of Freemans butchers supply high quality meat to the local residents of Pimlico and Westminster indeed people travel from all over London to purchase their meat from this traditional high street butcher. He says that they are passionate about their product and are committed to ensuring quality meat at the best possible price; we aim for excellence with the right product, right price, and right quality 100% of the time.

    Their service level quality is kept up by constant staff development, and through customer feedback. John constantly has superb meat and can get almost anything you want if given enough notice

    This week we could see he had some excellent Beef Steaks, Chicken, Sausages, Spring Lamb (spring lamb is traditionally served with the Easter roast (The taste is milder than summer or autumn lamb and it is deliciously tender).

    The lamb is some of the best we have seen and his beef is well hung, Scottish and the steaks we had were absolutely great, the pork is outdoor reared and has a great taste with the fat to meat ratio spot on. The corn-fed chickens looked plump with a nice colour to them; this butcher is very proud of his offerings and has every right to be so. image

    Butchers Choice, Lamb

    New season lamb is available from April and through the summer months, but it is at its best in June. Lamb usually comes to market between 6 and 7 months old, with a dressed weight of between 36-50 pounds. The smallest lambs (sometimes called Paulliac Lamb), are sometimes less than 4 weeks old and weigh as little as 8 pounds.

    Lamb in the United Kingdom is still called lamb until it is 12 months old then it is known as mutton, I believe that mutton is a greatly unappreciated meat, cuts of mutton are similar to those of lamb, but the meat is darker in colour and much richer in flavour.

    When choosing lamb do not look for meat marbled with fat, this is not an indication of quality and tenderness as with beef. Better to look for lamb cuts with a thick, well shaped eye muscles in the loin and rib cuts, look for meat that is moist and bright, the colour depends on the age of the lamb ranging from pinkish rose to pale red, the fat should be waxy white.

    Mutton is significantly underrated in this country the cuts are similar to lamb, but tend to be larger, darker in colour with richer flavour Choose mutton of a rich red brown colour; avoid any grey meat with yellowy fat. Mutton lacks the mildness and tenderness of lamb and tends to have more fat.

    Definitions for Lamb, Hogget and Mutton differ significantly between countries, below are the common definitions

  • Baby lamb, a milk-fed lamb between six and eight weeks old
  • Spring lamb, a milk-fed lamb, usually three to five months old, born in late winter or early spring and sold usually before July 1st
  • Yearling lamb, a young sheep between 12 and 24 months old.
  • Milk-fed lamb, meat from an unweaned lamb, typically 4 to 6 weeks old and weighing 5.5 to 8 kg; this is almost unavailable in countries such as the USA and the UK, where it is considered uneconomic. The flavour and texture of milk-fed lamb when grilled (such as the tiny lamb chops known as chuletillas in Spain) or roasted (lechazo asado or cordero lechal asado) is generally thought to be finer than that of older lamb. The areas in northern Spain where this can be found include Asturias, Cantabria, Castile and León, and La Rioja. Milk-fed lambs (and kids) are especially prized for Easter in Greece, when they are roasted on a spit.
  • Hogget a young male sheep or maiden ewe having no more than two permanent incisors in wear
  • Mutton A female (ewe) or castrated male (wether) sheep having more than two permanent incisors in wear.
  • Salt marsh lamb the meat of sheep which graze on salt marsh in coastal estuaries that are washed by the tides and support a range of salt-tolerant grasses and herbs such as samphire, sparta grass, sorrel and sea lavender. Depending on where in the world the salt marsh is located, the nature of the plants may be subtly different. Salt marsh lamb has long been appreciated in France and is growing in popularity in the United Kingdom. Places where salt marsh lamb are reared in the United Kingdom include Harlech and the Gower Peninsula in Wales, the Somerset Levels and the Fylde and Morecambe Bay

    Although available, all year round, British Lamb and Mutton are seasonal products.

  • Spring lamb is available from early spring until the summer. It is very tender but does not have as much flavour as lamb later in the year as it has not had as much time to graze. It should be cooked simply spring lamb is fantastic for roasting simply with garlic and herbs.
  • Autumn lamb is available from the summer until December. It has had more time to graze and grow thus developing stronger flavours that can take spicier, more adventurous treatment
  • Lamb from Christmas until the following spring is called ‘hogget’, though few retailers and caterers use this term. Hogget has a pronounced flavour, which works well with seasonal root vegetables.
  • Mutton is at least two years old. Mutton is available year-round but is best, and most readily available, from October until March. It has a much stronger, gamier flavour than lamb. For hundreds of years, mutton was the staple meat of the British household, considered superior in texture and flavour to lamb. Changes in farming and cooking lead to mutton’s sudden decline and for the last fifty years mutton has almost disappeared from our shops and restaurants.
  • The Mutton Renaissance campaign was launched in 2004 by HRH the Prince of Wales to support British sheep farmers who were struggling to sell their older animals, and to get this delicious meat back on the nation’s plates.
  • Accompaniments That Go Well with Lamb and Mutton
  • Mint and rosemary spring to mind at once, but lamb is well-matched with many different ingredients including French mustard, tarragon, tomatoes, olive oil, aubergines, yoghurt, couscous, apricots, coriander and cumin.
  • Try baking with aubergines, tomatoes, courgettes, olives, and garlic for a Mediterranean twist or pot roast with root vegetables or butternut squash and red onions
  • Flavoured butters also work well with lamb steaks and chops make by simply softening butter and mixing through the grated rind of a lemon or lime, some thyme and rosemary, or try some chilli paste and a few leaves of freshly torn basil.
  • Slivers of garlic, sprigs of rosemary and/or anchovies can be pushed into slits cut in the meat. Why not try grating or grinding lemon rind, root ginger and garlic, or mint and rosemary, into a paste to fill the slits.
  • If roasting serve with mint sauce and red wine gravy for a yummy dish
  • While lamb doesn’t often feature in oriental cookery, it’s mouth-watering with soy sauce, ginger, or honey.
  • And finally, because of its seasonality and its mild flavour, new season lamb goes well with spring vegetables.

    Spring Lamb Cutlets with a Wild Garlic Crust

    If you go down to the woods today, it’s likely the smell of wild garlic (ramsons) will fill the air. This wild relative of the chive can be eaten in many ways, both raw and cooked – in soups, salads, or taking basil’s place in pesto. In this month’s recipe, it partners traditional rosemary to flavour some equally seasonal spring lamb.

     

    Serves / Makes:          2 servings

    Prep-Time:                  10 minutes

    Cook-Time:                 15 minutes

     

    You Will Need;

    4 small or 2 large lamb cutlets

    For the crust:

    50 grams, white bread, torn into chunks

    2 tablespoons, wild garlic leaves

    1 teaspoon fresh rosemary

    1 teaspoon fresh thyme

    Salt and pepper

    1 tablespoon olive oil

    Knob of butter

     

    Method;

    Pre-heat the oven to 220°c.

    Heat the olive oil and butter in a heavy frying pan until foaming but not coloured and pan fry the cutlets for a few minutes on each side until browned.

    Meanwhile, in a small blender whizz the bread, garlic leaves, rosemary, thyme and salt and pepper. Press the mixture onto each cutlet, and roast in the oven for 15 minutes.

    Serve with new potatoes and buttered curly kale and Enjoy!

     

    Our Local Fishmonger, Jonathan Norris

    Victoria Park, 207 Victoria Park Road, E9 7JN

    Telephone: 0208 525 8999

    And on Tachbrook Street Market, Pitch 1317, Pimlico, London SW1

    Telephone: 0779 907 3060

    Opening Hours; Thurs – 8am – 5.30pm, Fri – 8am – 5.30pm, Sat – 8am – 5.30pm

    Website: Jonathan Norris of Pimlico

    Just take a walk through our local market on Tachbrook Street, and you will see that our favourite fishmonger Jonathan Norris has on display (and what a display) all you might ever want from your fishmonger for sale at a extremely affordable prices as well as other fish and shellfish that you don’t normally see on a market stall and furthermore you will see that the fish is caught from around the UK’s own shores with Scotland and Cornwall dominant.

    Jon is so friendly and a real character and when you speak to him you notice at once that he’s enthusiastic about all things fish, and when you ask him about the fish he has available you become aware that from his response that there’s nothing he and his people don’t know about the produce they sell.

    The fish is always in the best of condition, and as far as I can see always from sustainable sources. He explained to me after I asked him about it that “we take environmental issues very seriously and are continually striving to reduce the negative impact on our beautiful world wherever possible”. I got the feeling that he could even tell you what boat the catch came from.

    He was very busy again this week and yet again we see more and more people queuing up for his produce.

    Taking advantage of all that fishing in British waters can turn out, he had to offer Cornish Brill, Clams, Cod fillets, Cod steaks, Crab whole and dressed, Haddock, Cornish Hake steaks, Halibut, John Dory, Lemon Sole, Megrim Sole, Dover Sole, Gilthead Bream, Cornish Gurnard, grey Mullet, Lobster, Line Caught Mackerel, Monkfish, Cornish Octopus, there was Plaice from Scotland so plump and sweet, Prawns in the shell, there were Native Oysters, Rock Oysters, Cornish Scallops, wild Scottish Salmon, wild Sea Bass, Skate, Sprats, Squid, Turbot, and Cornish Whiting.

    Maureen bought Hake this week and believe me when I say it is superb why not try it just like we did “Roasted Hake Steaks with Prawns in Seasoned Butter” She also bought some sweet juicy Pollack we had that last night just lightly dusted with seasoned flour and lemon zest and pan-fried in olive oil with a little butter.

    And remember almost all Jon’s fish is sourced from around the Cornish, Devon and Scottish coasts and his prices are so reasonable you have got to give this gifted and extraordinary fishmonger a try, you won’t be sorry, I promise, just see for yourselves with the pictures below!

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    Catch of the Day, Crab (Edible Brown Crab)

    imageCooking fish is clear-cut, if you just follow a few basic rules and you will plate up dishes to contend with the best of restaurants. It is recommended that we eat at least three or more portions of fish a week, as the experts have proved that if you eat more fish you are less likely to suffer from heart disease and cancer.

    Maureen and me self well, we just like fish and seafood for its handiness, simplicity of cooking, taste and if it’s good for us well, that’s a bonus!

    Always ask for assistance when selecting your fish and shellfish especially if you are not sure how it should be prepared and cooked your fishmonger should be happy to prepare fresh fish for you in exactly the way you want, if what you want is not available, species of the same type can always be substituted and once again a good fishmonger can help you out

    We just love the sweet succulent white meat of crab and the rich creaminess of the brown meat we use crab meat in sandwiches, potted on its own or with shrimps, which is one of our favourites (see recipe), I like it with linguine and chilli, we like it as crab cakes, or in salads, or else in burgers there are loads of ways to get pleasure from this the most handy of the sea’s treasure trove.

    White crab meat which comes from the claws is as good, or in our eyes even outclasses lobster for flavour and lusciousness and needs very little messing about with to make epicurean dishes for instance a Crab Salad or Crab and Chilli Linguine.

    Crabs are crustaceans from the Decapoda genus (which includes lobsters and prawns).

    Did you know that there are something like 4,500 species of crab, ranging in size from the teeny tiny pea crab to the Japanese spider crab with a leg span in excess of 2 meters?

    Crab is an excellent resource for trace minerals which include selenium, which can offset cancer damage as well as boost our resistance to viral and bacterial infections. It also has valuable amounts of B vitamins which includes 86% of Vitamin B12, iron, and zinc.

    The most commonly eaten crab in the United Kingdom is the common edible or brown crab that weighs up to 3kg and contains plenty of sweet, succulent flesh; female crabs have sweeter flesh than males. European Brown crab is available all year but at its best from April until November; it reaches 8 to 10 inches across and has heavy front claws with almost black pincers, a rusty red or brown shell, and red hairy legs mottled with white.

    Buying, Choose crabs that feel heavy and don’t have liquid moving around inside them. If you like, white meat, purchase a cock male) crab.

    When buying from your fishmonger it is better to buy the crab while it is still alive a crab will stay alive for several hours out of water however, the animal is delicate and won’t survive shocks or direct contact with ice. If it dies, you’ll have to cook it right away.

    If the legs have lost their rigidity or the abdominal membrane is soft and colourless, it’s time to throw the crab away!

    Storing, If you have bought live crabs they need to be refrigerated and cooked on the day of purchase.

    Cooked fresh crab meat will be okay in the fridge for 3 or 4 days and can be frozen if they haven’t been previously frozen.

    Preparing and Cooking, The RSPCA publishes detailed instructions on how to humanely cook crabs and other Crustaceans (dropping into boiling water is not recommended, some research suggests that crabs do feel pain).

  • Crabs react powerfully to being placed straight into boiling water by shooting their claws.
  • So it is considered on the whole most humane to place them in a freezer before cooking for at least 2 hours so they become comatose and die.
  • However, the method is only humane if done quickly in a large freezer at a temperature of -18 C so be sure to set your freezer temperature to its fast freeze setting.
  • Cook crabs by boiling for 20 minutes for crabs up to 1kg and 10 minutes per kg after that.
  • Once cooked and cool enough to handle, twist off the claws and legs.
  • Knock the underside of the body on the chopping board and push your thumbs on the crab’s back to prise the body section away from the shell.
  • Remove and discard the stomach sac (just behind the mouth) and the soft gills (dead man’s fingers), these are readily identifiable and will come away easily.
  • Use a teaspoon to scoop out the brown meat from inside the shell, not forgetting the crevices where the claws and legs join the body.
  • Crack the legs and claws with a rolling pin or nutcracker and prise out the white meat using a skewer.

    Our Favourite Crab Recipes;

    Crab Burgers, Our Best Ever

    Sweet juicy crabmeat with just a hint of hot pepper these crab burgers have a sincere crabimage taste that isn’t spoilt by fillers or over strong seasonings.

    We serve them on a bun with tartar sauce, Joes crab shack mustard sauce, or with a lemon-juice based salad dressing and a salad of mixed baby salad leaves.

    Serves / Makes:                                   6 servings

    Prep-Time:                                          10 minutes

    Cook-Time:                                         20 minutes

    YOU WILL NEED

    450 grams, white crabmeat

    One egg, lightly beaten

    ½-cup fresh homemade breadcrumbs (see notes)

    ¼-cup light mayonnaise, we use Hellmann’s Light mayonnaise

    2, tablespoons chopped chives

    1 tablespoon, Dijon mustard

    1 tablespoon, lemon juice

    1 teaspoon, celery seed

    1 teaspoon, onion powder

    ¼ teaspoon, freshly ground black pepper

    4 dashes, Tabasco, or to taste

    1-tablespoon extra-virgin olive oil

    2 teaspoons, unsalted butter

    METHOD

    Mix the crab, egg, breadcrumbs, mayonnaise, chives, mustard, lemon juice, celery seed, onion powder, pepper, and Tabasco sauce in a large bowl.

    Form into six burgers; once again, we use the burger press from Lakeland.

    Heat the oil and butter in a large non-stick frying pan over a medium heat until the butter stops foaming, cook the burgers until golden brown, about 3 minutes each side.

    Serve and Enjoy!

    NOTES

    This recipe works best with fresh white crabmeat but we have used frozen crabmeat.

    Fresh homemade breadcrumbs are a better rougher texture than bought dried breadcrumbs. They make a crispy crust and are not as prone to become as soggy as finely ground breadcrumbs.


    In The Balcony Garden

    Not a lot happening yet, we are still waiting word for when they are going to put the new windows in so realistically we cannot start anything on our balcony for this year. We will of course plants some salads and our herbs but that will be it for this year.


    Recipes for April;

    Apart from the recipes above here are a couple of recipes that we love to cook during the spring months the first 5 are links to dishes on MyDish the only website for storing your own recipes and finding others.

    Asparagus and Shrimp Risotto

    Chilled Asparagus Soup

    Crab and Leek Tart

    Greek Aromatic Lamb

    Poached Pollack in Red Pepper Sauce, from jcousins

    Asparagus with Quails Eggs and Prosciutto

    Tender char-grilled asparagus with crisp prosciutto ham, quail eggs, and an indulgent drizzle of truffle oil, a perfect dinner party starter

    Serves / Makes:          4 servings

    Prep-Time:                  10 minutes

    Cook-Time:                 15 minutes

     

    You Will Need

     

    350 grams, asparagus spears, trimmed

    1 tablespoon olive oil

    Salt and pepper, to taste

    12 whole quail eggs

    4 slices prosciutto

    2 medium fresh plum tomatoes, skinned, seeded and diced

    3 tablespoons extra virgin olive oil

    2 teaspoons lemon juice

    1 tablespoon truffle oil, for drizzling

     

    Method

    Peel the asparagus stalks, leaving the tips intact. Preheat a ridged griddle/grill pan and brush the asparagus with olive oil and cook turning, for 3 to 4 minutes, until tender and charred season lightly and put to one side until cold.

    Cook the quails eggs in boiling water for 2 minutes drain and plunge into cold water once cool peel and carefully halve the eggs.

    Grill the prosciutto slices until crisp and golden, leave to cool, and then break in half. Whisk together the olive oil, lemon juice and salt and pepper.

    Arrange the asparagus, quails eggs and prosciutto slices on 4 serving plates, scatter over the diced tomatoes, and spoon over the dressing add a generous drizzle of truffle oil and Serve and Enjoy!

     

    Notes

    Out in Palm Springs this dish just seemed to develop when Lady H just wanted a nice light lunch when Lord H was in the UK, it soon became a very popular appetiser for dinner.

    Personally, I like to soft poach or soft boil a duck egg and then just prepare the asparagus and ham for dipping into the rich creamy duck egg yolk!!


    Potted Crab (Our Best Ever)

    Wonderfully rich and delicious, treat yourself with the perfect English tradition of potting seafood, combining the tender, sweet flesh of crab with sherry, herbs and lemon juice, its the same idea as potted shrimp, but making use of blissful crab meat using the most exceptional white claw meat and creamy brown meat, mixing them with spices and topping with the finest English, Welsh or Cornish butter.

     

    Serves / Makes:          2 large ramekins, 4 small ramekins

    Prep-Time:                  10 minutes

    Cook-Time:                 15 minutes plus 2 hours chilling time

     

    YOU WILL NEED

    150 grams, white crab meat

    150 grams, brown crab meat

    1 banana shallot, peeled and finely chopped

    2 tablespoons, dry sherry

    1 pinch, cayenne pepper

    1 pinch, ground mace

    1 pinch, freshly grated nutmeg

    150 grams, unsalted butter, cubed

    1½ teaspoons, anchovy essence

    1 teaspoon, lemon juice, plus extra if needed

    Salt and freshly ground black pepper to taste

    Extra butter for sealing the ramekins

     

    METHOD

    Start off by placing the chopped shallot, sherry, and spices in a saucepan, bring to a simmer, then boil rapidly until the liquid has reduced by at least half, it should only take about 2 minutes.

    Next, stir in the butter; when melted, turn the heat down, and simmer gently for 12 minutes, stirring from time to time, remove from the heat and allow to cool then using a sieve over a bowl, pour through the cooled spiced butter and set the bowl over another bowl filled with ice then, using an electric hand whisk, whisk until the butter becomes thick and creamy, but not hard.

    Now mix in the crab meat, anchovy essence, lemon juice, salt, and pepper spoon this mixture into ramekins, cover the surface with melted butter to seal off the air and cover with clingfilm, and chill for 2 hours.

    To serve remove the potted crab from the fridge about half an hour before serving we like to serve ours with a little mixed salad, toasted granary bread or melba toast.

    Serve and Enjoy

    NOTES

    This recipe for potted crab always makes me think of home and my grandma Walmsley she used to serve it almost every weekend when I was small. We used this recipe at Whitewell way back in 1971 and have been making it ever since, when we lived in Devon quite near to Brixham we used to get the most wonderful crab from the shop on the harbour and it was superb.

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  • January 2012, What’s in Season This Month


    Well I’m back (I Think), sorry I have not been around for the last few months, illness once again but I am hoping for a better year this year and hope that more and more readers will be drawn to this attempt at a sort of food blog.

    Yeah! Its 2012 the year of the London Olympics and I can say without doubt that here in London this year the food scene will be spectacular, just imagine all the visitors from around the world and all will be wanting to try all that foodies London has to offer and here in Pimlico we have some of the best there is.


    Here at Hide Tower it is all go for we are having all our windows replaced and the building itself is being given a good wash, yes we are have our windows replaced and Maureen and myself have chosen to have sliding windows/doors leading on to the balcony, yes its going to be noisy for a couple of months but by the time June is here we will have new windows and a new outlook from all our rooms.


    Once again I have changed things on this blog by including the sections; Vegetable/Fruit/Herb of the Week, Butchers Choice, and Catch of the Day, I wanted to let you know about different foods other than just a couple of recipes, I am going to try to keep to a seasonal format so please let me know what you think.


    At the beginning of the year, we are starting to crave for fruit other than apples and pears, its time to look out for the first early forced rhubarb. It’s still really the season for root vegetables and cabbages of all types and whilst we are waiting for the new season lamb we can still enjoy the last of the game, and while fish is plentiful, some boats have hit really bad weather so expect some fish prices to be a little high.

    The weather has been freezing or miserable, many of us are thinking they should be on a diet or a detox cure after the Christmas excesses, and no-one’s got any money so it must be time to make soup it’s easy, it’s quick, it’s nourishing and it’s cheap.

    Why spend money on expensive supermarket ready-prepared products when you can make a large panful yourself in less than 20 minutes with fresh vegetables bought on the market? Make enough to feed the family and have some left over for the freezer. 

    British winter fruit and veg is not just for Christmas; feast on it especially after a sharp frost and don’t forget spring is not long in coming!

    Cheshire and Stilton cheeses are at their best this time of year, Kale, Spinach, Leeks, Swedes, Celeriac, Cabbage, Turnips are at their peak and just coming in are Winter cabbages, new carrots and the first of the early forced rhubarb.

    Cauliflowers from Cornwall make a tasty cauliflower cheese and the leeks from Lancashire are simply great for those soups and casseroles.

    Mussels, Crabs, Oysters and Lobsters are really delicious now and I find that British beef is very good value Maureen and I have just had Braised Beef and Onions made with a jolly good bit of shin.

    I can’t emphasise enough that the winter months are the time to enjoy British root vegetables and stores of local fruit and being harvested this month are leeks, green cabbages, parsnips, turnips, sprouts, celeriac, Jerusalem artichokes, shallots, mushrooms and forced rhubarb.



    Fruit at Its Best

    Apples, Cranberries, Passion Fruit, Pears, Pineapple, Pomegranate, Clementine’s, Satsuma’s, and Tangerines, Almonds, Brazil Nuts, Chestnuts, Hazelnuts, Truffles (Black And White), and Walnuts.



    Vegetables at Their Best

    The humble carrot is best in January as are Bay Leaves, Brussels sprouts, Cabbage, Cauliflower, Celeriac, Curly Kale, Fennel, Leeks, Parsnips, Potatoes, Red Cabbage, Swede, and Turnips.



    Meat, Poultry and Game at Its Best

    Beef, Duck, Goose, Grouse, Guinea Fowl, Ham, Hare, Lamb, Partridge, Pheasant, Pork, Rabbit, Turkey, Venison, And Wood Pigeon.



    Fish and Seafood at Its Best

    Brill, Clams, Cockles, Coley, Conger Eel, Haddock, Halibut, Hake, John Dory, Lemon Sole, Monkfish, Mussels, Oysters, Plaice, Sea Bream, Skate, Turbot And Winkles



    The Latest Grocery News for January, Sourced From Love British Food

    • The Women’s Institute has launched its own food range! Hoping to create ‘the closest thing to homemade’ the range includes jams, chutneys, biscuits, and flour. See wifoods.co.uk
    • Speciality birds such as pheasant, partridge, and wild guinea fowl have become the fastest growing meats on sale in the UK as more Brits seek roast dinner alternatives. Tesco has seen demand soar by a staggering 100 per cent in the last six months. And Morrisons has joined the game and is stocking pheasant and partridge for the first time!
    • ASDA has announced that its fresh Chosen by You sliced bread reaches the shelves in five hours from when its team of bakers begin mixing the dough, which is said to be 19 hours faster than other UK supermarkets.
    • The British egg industry has launched an attack on the government for not doing enough to protect domestic producers against competition from illegal imported eggs. The uproar comes after the Food and Farming Minister said the UK would not impose a unilateral trade ban on shell eggs and liquid egg products from EU states that were not fully compliant with the EU-wide ban on ‘battery’ cages which comes into effect on 1 Jan 2012.
    • Meanwhile, British Lion Eggs will be launching a ‘Think outside the Box’ campaign next year to encourage consumers to make more of eggs in main meals and buy packs of 12. The”British Lion Eggs Recipes” website will launch in January and feature a collection of recipes which together use up 12 eggs.
    • After decades of being off the shelves, mutton is back in supermarkets! Waitrose is now selling Duchy Originals mutton chops, rib and shoulder joints.
    • The British Leafy Salads Association is launching a national grow your own salad scheme for primary schools in spring 2012. The project will complement the National Curriculum and is targeted at the young parent demographic, aiming to reinforce to schoolchildren and their parents where their food comes from
    • The Tesco online website now features dedicated ‘counters’ offering a selection of specialised products – from a cheese counter to a fishmonger to a butcher. See this link. Although other retailers already offer fresh food online, Tesco is the first supermarket to do so on this scale.
    • Whisky exports are booming! Scotch exports have increased to nearly £3bn in 9 months to September – a 23 percent rise since the same period last year!
    • The Happy Egg Co owner has launched a new brand of eggs – Posh Birds. The range is available from Tesco and comprises duck and quail eggs. Aside from flagging up the eggs’ free range and free to fly credentials, Posh Birds packs also carry information about the breed of bird behind the eggs.
    • Finally, it has been revealed that The Department of Work and Pensions only source 11 percent of their food from UK producers. And government standards as a whole regarding eggs, coffee, and milk in the public procurement sector are lower than those at McDonalds! So lots of work for Love British Food to do in 2012!



    Local Shopping

    imageTachbrook Street Market

    Address: Tachbrook Street, SW1

    Trading hours: Monday to Saturday: 8am to 6pm

    Nearest tube: Victoria or Pimlico

    Bus: 2, 24, 36, 185, 436

    Open every day except Sunday, the number of stalls in this ancient street market increases as the week moves forwards, the market offers a wide array of goods from home furnishings and gardening equipment, to fruit and veg, fresh meat, fish, shellfish and bread and cakes, the market is home to an array of events counting late night shopping, gourmet lunchtime offers, ‘Fashion Thursdays’.

    Managed by Westminster Artisans Ltd on behalf of Westminster Council it is set to be a community hub thanks to its lively diverse array of stalls with scrumptious international hot food the paella is superb, fresh food, chocolate, cheese, olive oil, bread, funky fashion, and lots more.

    Discover different stalls on different days.



    imageJohn Bussey’s Fruit & Veg Stall, Tachbrook Street Market

    What a pleasure it is to see such fresh produce full of vibrant colours this week was no disappointment with what was on offer.

    There was Apples, Gala, English Russets, Braeburns and Bramleys, Artichokes, Beets, Broccoli, Cabbage, Cauliflower, Courgettes, English King Edward Potatoes, English Raspberries, Fennel, Field Mushrooms, Leeks, Mache (Lambs Lettuce), Parsnips, Purple Sprouting Broccoli, Radish, Watercress, and some fantastic pumpkins and squashes and you can plainly see that all of what was available was in first-rate condition.

    image image image

    Pick of The Stall

    imageBrussels-Sprouts;

    The Best British Season Is; November, December, January, February

    Brussels sprouts are a somewhat discordant food, while most people who claim they hate them they have probably been scarred by encounters with nasty overcooked sprouts in their influential years.

    When prepared with a little care, sprouts are a superbly pleasing vegetable with a delicious, fresh, green flavour and just the right amount of crunch. They can be served purely as a side vegetable maybe with some chopped chestnuts or a sprinkling of toasted sesame seeds, added to casseroles or sliced and stir-fried take a crack at cooking them with beef, spring onions and oyster sauce.

    Several sources trace sprouts back to ancient China whilst others claim they originated much later and were grown in the area around Brussels in the thirteenth century. It is known that they were not introduced to France and England until late in the eighteenth century.

    Today they are eaten in North America and Australia but remain a much more common sight on dining tables in Northern Europe, and Britain in particular.

    Brussels are a good source of vitamins A and C, iron, potassium and fibre.

    Buying

    Look for firm, dense sprouts with green unwithered leaves the base end discolours quickly after harvesting and will often be slightly yellowish brown but should not be dark.

    Fresh sprouts have no odour or a delicate smell those sold on the stalk are likely to stay in better condition for longer choose small, evenly-sized sprouts for ease of cooking.

    Storing

    Sprouts should be kept cool at all times and eaten before the leaves discolour or they develop a strong smell.

    Preparing and Cooking

    Soak in lukewarm water for 10 minutes to draw out any insects in the leaves, then rinse under running water. Trim the ends but not right up to the base or the leaves will fall off during cooking. Remove any tired looking outer leaves some cooks recommend cutting crosses in the bases but this seems pointless.

    Simmer uncovered in an equal volume of salted water (alternatively steam or slice and stir-fry). Overcooked and undercooked sprouts are unpleasant so it’s important to check for doneness by inserting a knife tip into the stem end and removing the sprouts when they’re just tender (typically between 6 and 12 minutes when simmering; the repellent sulphurous cabbage smell is an indication of overcooking).

    Drain, return to the hot pan, and shake for a few seconds to remove excess water serve immediately (the flavour suffers if sprouts are kept warm for long).

    Try tossing hot cooked buttered sprouts with some finely chopped rosemary, crispy pancetta, and crumbled chestnuts. Season well with pepper.

    Brussels sprouts must be served immediately as the flavour suffers if kept warm for too long this is probably another reason for their bad press.



    imageOur Local Butchers, Freemans (Butchers) 117 Lupus Street

    As well as the customary cuts of meat on offer at Freeman’s they also had some exceptional beef we had a fantastic piece of brisket for pot-roast, also on show was some truly fine oxtail and at £6 a kilo you just can’t go wrong.

    We had some excellent pork loin chops at a much more attractive price and quality than is offered by the supermarkets.

    Butchers Choice;

    Guinea Fowl; Best Season Is; September, October, November, December, January, February,

    imageThe domestic Guinea Fowl is still found in the wild where it forages in large flocks and is considered a fine game bird. It is mainly kept for food, as its eggs and meat are very good to eat. Sometimes called Pintade, Guinea Fowl is a family of birds originating from Africa, related to other game birds such as the pheasants, turkeys and partridges, and having a long history of domestication, mainly involving the Helmeted Guinea fowl?

    Here in the UK, they were usually known as “Gleanies” the young (called “keets”) are very small at birth and are kept in a brooder box inside the house until about six weeks of age, before being moved into a proper coop or enclosure.

    The cooked flesh of guinea fowl resembles chicken in texture, with a flavour somewhere between chicken and turkey.

    Guinea fowl makes a great alternative to chicken for a warming dinner on an autumn night. It has a lovely flavour that is slightly gamey but very subtle much less gamier than pheasant or grouse, it can be magnificent when cooked simply.

    Guinea fowl are an important food throughout much of Africa, south of the Sahara, and are found in every region of the world. France, Belgium, and Italy are amongst the largest producers in Europe.

    Guinea fowl are hardy birds that forage for food and so are often farmed in free range or semi wild facilities where they also perform a valuable pest control function. They have an acute awareness of predators and so are valued for their role as a ‘watchdog’, alerting farmers to any henhouse intrusions. It is reported that they have the ability to distinguish between farmers’ family members and strangers.

    Guinea fowl meat is high in protein and low in cholesterol. It is a good source of vitamin B6, selenium, and niacin.

    Buying

    Look for free-range guinea fowl, rather than intensively-reared birds. Many butchers sell free-range guinea fowl imported from France Guinea fowl eggs are excellent and worth buying if you see some.

    Storing

    With giblets removed, a whole guinea fowl will keep in the fridge for 3 or 4 days.

    Preparing and Cooking

    Guinea fowl is prepared in much the same way as chicken as it is generally a smaller bird, cooking methods that help retain moistness are recommended, pot roasting or casseroling.

    Barding or regular basting is advisable when roasting guinea fowl, legs, and wings are also excellent if marinated for a few hours before grilling.



    Our Local Fishmonger Jon Norris on Tachbrook Street Market

    imageAfter a short Christmas break Jon is back and I think the people queuing up for his produce are getting longer and its no wonder as this week he had on offer some outstanding plump succulent Cornish Pollock on his stall, you had your choice of steaks and fillets.

    His display as usual was a perfect representation of all that our British waters can offer us with Brill, Clams including sweet plump Razor Clams, Cod fillets, Cod steaks, Crab, Haddock, Hake, Halibut, John Dory, Lemon Sole, Megrim Sole, Dover Sole, Gilthead Bream, Cornish Gurnard, Lobster, Scottish Mackerel, Mussels, Monkfish, Native Oysters, Cornish Octopus, Plaice so plump and sweet, Prawns, Rock Oysters, Scallops from the Isle of Man, wild Sea Bass, Skate, Sprats, Squid, Turbot, and Cornish Whiting,

    Most all Jon’s fish is from around the Cornish, Devon and Scottish coasts;

    More news about Jonathan Norris;

    Developing from his Pimlico market stall, Jon set up his permanent fishmongers in Victoria Park Village in 2009.

    Filling a fish-shaped gap in the area’s rapidly increasing gourmet food scene, Jonathan Norris now inspires visits from further a field than this East London enclave.

    The low-hanging awning, chalkboard displays and ceramic tiles symbolize a stylish admiration of tradition. However, the produce at Jonathan Norris is far more forward-thinking than the simple cod and haddock you might find at the local fish and chip shop. Jon gets pleasure from urging us to try new produce and along with the sea bass and red mullet, their particularly fresh octopus, squid and sea urchins are all big news. Jon prides himself on the quality and sustainability of his fish, and deliveries come direct every day from the West Coast and Scotland.

    The store also stocks smoked fish, artisan sauces and cookery books.

    If it’s a fish supper you’re after then Jonathan Norris is the place to go, our supper on Saturday was mussels and the one we had from Jon were superbly fat and sweet with loads of flavour you just can’t go wrong with a big dish of fresh mussels.

    image

    Jon’s tips to buying fish and shellfish;

     Fresh Whole Fish

    1. The eyes should be clear and convex, not sunken
    2. The flesh should be firm and resilient to finger pressure
    3. The fish should smell freshly and lightly of the sea
    4. Don’t buy fish with a strong ‘fishy’ or sulphurous odour, or that smells of ammonia.
    5. Oily fish like herring, mackerel, and salmon should have a light, fresh oil smell, like linseed oil. If they smell of rancid oil, don’t buy.

    Fresh Fillets

    1. The surface of the fillet should be moist, with no signs of discolouration.
    2. The texture should be firm, with no mushiness. Some separation of the muscle flakes (caused by the filleting process) is completely normal, but it shouldn’t be excessive.
    3. As with whole fish, the smell should be fresh and light, with no ‘off’ odours.
    4. Live bi-valves (including mussels, clams and oysters)
    5. The general rule of not buying bi-valves during any month spelled without an ‘r’ (i.e. May to August) still holds true, as this is the spawning season and quality will be poorer. When raw, the shells should be closed tight. Any slightly open shells that don’t close up in response to a few light taps should be discarded. When cooked, the shells should open – discard any that don’t.

    Catch of the Day

    Brill, Best Season Is; June, July, August, September, October, November, December, January,

    However, February Is When Brill Is At Its Sweetest.

    image image

    Brill is a high-quality pleasant tasting flatfish firmly linked with turbot, it is a fish found in waters from Iceland through to the Mediterranean and Black Sea, from Southern Norway, the Black Sea, and the Mediterranean, some of the most excellent are landed on British shores.

    Brill has a smooth, dark brown skin with deep white speckling and as with other flatfish; its underside is a creamy-white.

    Fishermen have been providing brill to coastal European countries for 300 years or more records show that Brill was being sold in London’s Billingsgate Market in the early 1700’s.

    Comparable to Turbot in having succulent, slightly sweet flesh, it benefits from being easier to prepare and a little less costly than its more famous cousin.

    They feed on crustaceans and small fish living near the sea bed.

    Throughout late spring (spawning season), the fillets can be slight and moist so it is wise to stay away from them, the best time to buy brill is from June to February.

    Buying
    A 1½ kilo fish will yield four fairly sized fillets, avoid small, immature fish (less than 1kilo), and choose thicker fish with bright, un-sunken eyes.

    Storing
    Refrigerate as soon as possible after purchase and use within a day, or freeze for up to three months.

    Preparing and Cooking

    Brill is typically gutted upon landing so if you buy it whole you just need to cook it whole or fillet and cook it, your fishmonger will fillet it for you if you ask nicely.

    Fillets of Brill are usually sold skinned; pin bones are usually removed during filleting.

    Cook Brill as you would a Halibut, or Turbot:

    To cook it whole, trim away the fins, head and blood-line, then grill, bake or roast. It is exceptionally good when cooked on the bone, by grilling, frying, or baking, like with any white fish, cook until the flesh is just opaque, firm to the touch, and easy to flake.

    The firmness and sweet taste of Brill make it a first-rate fish for pan-frying or grilling, serving with butter plain or flavoured a squeeze of lemon, capers, and subtle herbs.

    It can be poached and served cold with a mayonnaise or cook it similar to Turbot the flesh should be compact and slightly creamy, I find it superb steamed or poached served with a Beurre blanc, or steamed with clams, garlic, herbs and white wine.



    Recipes for January 2012 all My recipes Are Available on MyDish.Co.UK

    imageAlfredo’s Steamed Mussels, An Old Favourite From Alfredo’s Restaurant In Morecambe, Plump Fresh Mussels In A Tomato Broth, Flavoured With Garlic, Fennel And Wine. This was and still is one of our preferred ways to cook mussels, we first had it in this way in 1973 while on our honeymoon in Cala Millor, Mallorca When we went to live and work at The Willow Tree Restaurant in Bolton-le-Sands we found that Alfredo’s restaurant in Morecambe offered a similar dish and it is one of the most delicious ways to serve one of our much-loved shellfish, there are of course many more ways to cook this delectable offering of the seas bounty and we have included plenty of them in our collection of recipes.


    imageCrab and Shrimp Tian, For an impressive seafood starter try this sumptuous, crab and shrimp tian, ideally made with fresh-picked crab and the freshest of small pink shrimps. This recipe became a firm favourite in Palm Springs although the tiny shrimp we used was called shrimp meat and the crab meat we used came from Stone Crab Claws.


    imageBraised Steak and Onions, This is real comfort food and so tasty, based on an old family recipe we really enjoy making this one. Our version of braised steak was originally an old family recipe I remember my mother cooking it and I think she learnt from her father, my grandfather, during the second world war he served in Burma with the R.A.S.C. and was a driver and cook. However, at that time, the mode of transporting supplies was mainly done by mules and they had to use a lot of local ingredients. In any case, he got a taste for spicy foods over there and brought one or two ideas back with him. Like I said this is our version it’s not better than the original it is just that we are using some different ingredients which we think creates a deep aromatic flavour and is just about perfect served with mashed potatoes and vegetables


    imageTurbot with Shellfish, Very simple way to cook the best fish in the sea, with a few of his mates! This recipe is one I have yet to try it comes from Martyn Lewis who is a fishmonger and ex-chef from Brighton on MyDish and sounds like it could become a firm favourite.

                  


    May, What’s in Season This Month


    Well, I’m late again my apologies to one and all, I did think about not putting a blog up for May as it is so late however one or two have asked for a May blog so here it is.


    As the weather gets warmer in May, beautiful British produce can be found in abundance especially large, juicy spears of asparagus which are at their very best and cheap too, when I say asparagus I mean proper English asparagus, not that stuff from Peru or America, which is a bit wishy-washy not that I have anything against overseas asparagus but English is something special and I like the short period in which we can get it, and Jersey royals the new potatoes with attitude are mouth-watering sprinkled with sea salt flakes, black pepper and golden Jersey butter melted and poured over them.


    The English asparagus season officially starts on 1st May, but depending on the weather can start as early as mid-April the harvest lasts for approximately 6 weeks, until mid-June. Although asparagus was once only grown in certain areas of the United Kingdom, such as the Vale of Evesham, East Anglia, Kent, and London, it is now grown in most of the United Kingdom. It’s a great accompaniment to seasonal meats and fish, steam, grill or roast it, add it to tarts or blend it into soups no matter which way you cook it you are going to be in for a tasty treat.

    British asparagus, with its deep, intricate flavour, is considered by the British, at least to be the best in the world. Its profound, lush flavour is ascribed in large part to Britain’s cool growing conditions. Traditionally only green asparagus has been grown here, but there are several types and varieties, in any case  whether you’re buying tips thin ‘sprue’ asparagus or extra-large ‘jumbo’ spears, always choose stems that are firm and lush, rather than dry and wrinkly.

    Avoid any stems that are discoloured, scarred or turning slimy at the tips. If you’re using whole spears, then make sure the buds are tightly rolled. If you’re making soup, though, you could also use the cheaper, loose-tipped spears you sometimes find on market stalls.

    Regardless of what you may have read or heard, it’s not necessary to buy an asparagus steamer, nor to tie the asparagus into a bundle and cook it upright in a pan. For the best results, wash the stems thoroughly in a sink full of cold water. Then trim the stalks and, if the lower part of the stem seems tough when sliced and eaten raw, lightly peel the bottom third of the stem. Drop loose spears into a pan of boiling water and cook until just tender.

    The cooking time varies according to the thickness of the stems but ranges between 3 to 5 minutes; the Roman’s use to have a saying similar to “In a New York Minute” it was “Quick as Asparagus”. Once it’s cooked, drain, and pat dry on kitchen paper. If you’re serving it cold, you’ll get the best flavour if, rather than cooling under the cold tap, you spread the hot asparagus out to cool on some kitchen paper.

    Conventionally coordinated with hollandaise sauce, asparagus picked just a day or so ago (try your nearest farmers’ market) needs no messing with. Enjoy it with a mizzle of olive oil, a twist of black pepper and perhaps a few shavings of Parmesan cheese.

    Earliest records of asparagus cultivation trace it back to Greece some 2,500 years ago. The Greeks believed that asparagus possessed medicinal properties and recommended it as a cure for toothaches. It was highly prized by the Romans who grew it in high-walled courtyards. Asparagus has been grown in England since the sixteenth century (it is not widely cultivated anywhere else in the UK) and during the nineteenth century it caught on in North America and China

    Asparagus contains more folic acid than any other vegetable. It also a source of fibre, potassium, vitamins A and C and glutathione, a phytochemical with antioxidant and anticarcinogenic properties

    BUYING

    Look for firm but tender stalks with good colour and closed tips. Smaller, thinner stalks are not necessarily tenderer; in fact thicker specimens are often better due to the smaller ratio of skin to volume.

    STORING

    Once picked, asparagus rapidly loses flavour and tenderness, so it really is worth eating it on the day you buy it. If that isn’t possible, store asparagus in the fridge with a damp paper towel wrapped around the bottom of the stalks and you can get away with keeping it for a couple of days.

    PREPARING AND COOKING

    Wash in cold water and remove the bottom ends of the stalks (with fresh asparagus they will snap off cleanly). Boil or steam quickly until just tender, around 4 to 7 minutes depending on thickness.


    For us (Maureen and meself) May is the start of our summer and as the days get longer and warmer we look forward to barbeques, picnics and lunches in the garden and the parks here in London, we always look forward to the new season asparagus delicious served cold with a nice tasty vinaigrette or a velvety, opulent Hollandaise sauce, we take pleasure in the delicate and unsophisticated texture of sea trout lightly poached in white wine with herbs or pan-fried with butter, lemon and capers we also  look forward to the new season parsley, carrots, raspberries and the first of the cherries.

    I remember when we were at The Whitewell Hotel, The Willow Tree Restaurant and The Great Tree Hotel we always competed with other hotels and restaurants who would be the first to serve the first of British asparagus, strawberries and jersey royal potatoes, at Whitewell we almost always won and the same can be said for the Willow Tree but down in Devon it was always a real competition with Gidleigh Park and I am miserable to say they won more than we did, however it is still always nice to get the first of this seasons new fruit and veg with such magnificent flavours.


    May is unquestionably the time for new vegetables, and at this time there are so many that get going at the end of April that are either just coming into season or are in full swing it seems we are bursting at the seams with seasonal luxury this month so you must try to mix and match sumptuous asparagus, tender peas and spicy watercress to make mouth-watering salads and soups.


    There are not surprisingly, other vegetables that we can look forward to see this month; New Season Carrots, Mint, Wild Mushrooms, Nettles, Parsley, Radishes, Rocket, Samphire, Sorrel, Spinach and Watercress are all on offer outdoor grown salad leaves of all types come along, as do Radishes, Broad Beans, Spinach, Broccoli, Courgettes, all start to appear this month too, English tomatoes will start to become quite evident and get better as May fades into June.

    The summer vegetables will be starting but the British fruit will still be a little limited, but the first of the strawberries will be appearing. We will also begin to find that the choice of meat and fish becoming more plentiful and that the farmhouse cheeses are at their best.


    Fruit at Its Best

    Rhubarb and form abroad, melons such as Cantaloupe, Charentais and Gallia and cherries and apricots.

    British Fruit coming in now are Strawberries from Kent, Devon, and Cornwall May customarily sees the beginning of the English strawberry season; we have always related them with much later in the year more like late June, July and August but we now get tasty early strawberries, another fruit that surprises me at this time of year is the cherry, imported of course but once these and strawberries appear in the shops then you instinctively know summer is just around the corner.

    Late May also sees the first flush of summer berries, gooseberries, red currants, black currants and probably even raspberries, now that’s something to look forward to isn’t it?


    Vegetables at Their Best

    Asparagus, spinach, radishes, spring greens and purple sprouting broccoli, cucumbers, primo cabbages and cauliflowers.

    Vegetables just appearing are: Main crop carrots, new potatoes especially Jersey Royals, and those other tasty varieties such as those from Pembrokeshire, and Anglesey, new season turnips, young tender broad beans and tender sweet cucumbers, plus that tasty peppery arugula/rocket. It is probably your last chance to buy Leeks, parsnips and kale.

    And don’t forget the herbs basil, chervil, chives; dill, elderflower, mint, nasturtium, parsley (curly), parsley (flat-leaf), and sorrel are all now becoming widely available.


    Meat, Poultry and Game at Its Best

    All the usual suspects are available but it is the new season lamb you want to keep a lookout for and the outdoor reared pork, Welsh Black Beef is another that id beginning to show itself more and more.


    Fish and Seafood at Its Best

    After particular beautiful Cornish weather in April which as always is excellent for catching and landing fish and seafood, May is and has been more of a challenge what with strong winds at the beginning of the month and now more winds this week netting and landing the catch has become a bit more difficult of a task for the boats and the same can be said for Scotland joyfully, what’s being landed is really superior produce.

    For all that wonderful fresh fish look for Sea bass, Turbot and Monkfish, Salmon, Sea Trout, River Trout are at their best, Dover sole and Lobster are coming back after their low season, and Cornish crab and other shellfish are simply superb.

    Line-Caught Mackerel is luscious, tasty, and plentiful right now, we are seeing reasonable sized fish, which makes for some lovely dishes whether you’re eating at home with your family or cooking for a few friends too.

    The first sardines should soon be appearing at the fishmongers (for those in Pimlico look at the Cornish Chins) so get the barbecue out and start grilling, even though they have always been popular with the Spanish and Portuguese they have never really caught on in this country. We all eat them quite cheerfully while on holiday but it seems when we get back to our own patch, if they do not come in tins then we don’t seem to want to know them, it’s a shame really as when they are fresh they are very yummy. Drizzled with a good quality olive oil and grilled till the skin turns crispy, served with a salad of tossed leaves with a hint of lemon juice and some homemade crusty bread what could be better?

    May is great for buying Brown Crab, Haddock, Lemon Sole, Langoustines, Sardines, Sea Bass, and Sea Trout.

    A new online consumer guide to sustainable seafood has been launched today. The Good Fish Guide at www.goodfishguide.org.uk gives straightforward advice and cooking recipe ideas to make buying sustainable and varied seafood much simpler. The MCS Pocket Good Fish Guide has also been updated and now includes a credit card-sized guide to buying fish including top buying tips and questions to ask the fishmonger or at the fish counter.

    The Latest Grocery News for May 2011

    from Love British Food

    1. Mandatory rules for country of origin labelling are one step closer! The EU Committee for Environment, Public Health, and Food Safety has voted unanimously for country of origin labelling for all meat, poultry, dairy products, fresh fruit, and vegetables with a country of origin. Members also backed country of origin labelling for meat, poultry, and fish when used as an ingredient in processed foods. The decision will now be taken back to European Parliament in July where members must back a plenary vote.
    2. Tesco has started to import Black Angus beef from America, a direct competitor to Aberdeen Angus. British farmers produce 64 per cent of the beef we eat. Most of the rest comes from Ireland, but also increasingly Brazil and now, for the first time in many years, the USA. British farmers fear this increased competition will undercut their beef on price and shoppers will move away from British! Don’t let this be the case – buy British today!
    3. Waitrose has become the first supermarket to commit to offering English only cherries for the key window of the UK season – five weeks at the height of the summer. They will begin selling cherries from May with imported produce from N. America, Turkey, and Spain. Imported cherries will then be phased out for the five week 100 per cent English season and then in August, as the English season draws to a close, it will be English topped up with imported fruit.
    4. Look forward to a bumper strawberry crop! The warm weather has brought crops out 2 weeks earlier than usual and is predicted to be the best harvest in 20 years. As a result the number of strawberries imported from countries like Spain has been reduced by 50 per cent. Tesco has pledged to sell predominately English strawberries from the month of May.
    5. Get your English aubergines now! The Yorkshire grown aubergines, supplied by English Village Salads Ltd, have come into season and will be available in supermarkets now until November.
    6. Tesco has met the local target it set itself back in 2006 this month. The supermarket has broken its £1bn barrier for sales of locally sourced products.
    7. Asda is exclusively stocking the branded Cornish Crystal potatoes this year. The Cornish new potatoes have already hit supermarket shelves, making them one of the earliest UK mainland potatoes currently being sold.
    8. Volume sales of English apples have risen by 6 per cent this year and could grow by a further 50 per cent on the back of recent strong support for the industry by the multiples.
    9. Harvey Nichols has announced it will be holding summer dining events to take urbanites out of the city and closer to traditionally produced foods. The Hand Picked by Harvey Nichols events include tours, culinary master-classes, communal lunches, and activities showcasing ethical fishing and traditional pig rearing.
    10. East of England Co-operative has launched a new ‘Sourced Locally’ brand in-store. 200 stores across Norfolk, Suffolk and Essex have been using shelf barkers to highlight food miles for some time but they are now broadening the marketing so all local foods are flagged up under the Sourced Locally brand.
    11. A new study by The People’s Trust for Endangered Species has found that nearly half of England’s traditional apple, pear, and cherry orchards have been abandoned or are being neglected. The loss severely threatens rare, historic varieties of fruit such as Sheep’s Snout and Slack my Girdle apples.
    12. Finally, planning applications are in place for at least six rabbit battery farms across the UK. Britain eats 3,000 tonnes of rabbit meat each year, virtually all of it imported, however many have concerns about the increased traffic and the animal welfare rights. Some state “They are moving away from battery farming in chickens, so it seems like a retrograde step”.

    Seasonal foods at their best to look out for in the supermarkets this month:

    Vegetables: asparagus, aubergine, broad beans, broccoli, carrots, cauliflower, cucumber, jersey royal new potatoes, kohlrabi, lettuces and salad leaves, new potatoes, onions, peas, potatoes (main crop), radishes, rhubarb, rocket, samphire, spinach, spring onions, watercress and wild nettles.

    Fruit: cherries, elderflowers, raspberries, strawberries and tomatoes.

    Herbs: basil, chervil, chives, coriander, dill, elderflowers, mint, mushrooms (cultivated), mushrooms (wild), nasturtium, oregano, parsley (curly), parsley (flat-leaf), rosemary, sage, sorrel and tarragon.

    Meat: beef, chicken, lamb, pork, rabbit, turkey, and wood pigeon.

    Fish: Cockles, Cod, Coley, Conger Eel, Crab, Herring, John Dory, Lemon Sole, Lobster, Mackerel, Plaice, Pollack, Prawns, Salmon, Sardines, sea trout, shrimp, whelks and whitebait.


    Local Shopping

    imageTachbrook Street Market

    Address: Tachbrook Street, SW1

    Trading hours: Monday to Saturday: 8am to 6pm

    Nearest tube: Victoria or Pimlico

    Bus: 2, 24, 36, 185, 436

    Open every day except Sunday, the number of stalls in this ancient street market increases as the week moves forwards, the market offers a wide array of goods from home furnishings and gardening equipment, to fruit and veg, fresh meat, fish, shellfish and bread and cakes, the market is home to an array of events counting late night shopping, gourmet lunchtime offers, ‘Fashion Thursdays’ and it will be hosting a brilliant Christmas market. Managed by Westminster Artisans Ltd on behalf of Westminster Council it is set to be a community hub thanks to its lively diverse array of stalls with scrumptious international hot food the paella is superb, fresh food, chocolate, cheese, olive oil, bread, funky fashion, and lots more. Discover different stalls on different days.


    imageOn Sonny’s Stall on Tachbrook Street Market

    Sonny’s stall once again was a picture it is great to see such fresh produce full of lively colours, especially the Rhubarb it really looked vibrant and cooked up a treat when we made one of our favourite puddings so what else was on offer?

    Well there were Apples English Braeburns and Bramleys, Artichokes, British Asparagus, English Broccoli, Cabbage, Cauliflower, Courgettes, English King Edward Potatoes, Jersey Royal Potatoes, Fennel, Field Mushrooms, Leeks, Mache (Lambs Lettuce), Parsnips, Purple Sprouting Broccoli, Radish, Watercress, you can plainly see that all of what was available was in first-rate condition. He has also obtained some of the finest tasting British Strawberries and Raspberries we have had in a long time


    Our Local Butcher Freemans (Butchers)

    1image17 Lupus street, sw1v 3en 020 7821 1414),

    Are displaying and ordering; The lamb is some of the best we have seen and his beef is well hung, the pork is outdoor reared and has a great taste with the fat to meat ratio spot on, we chose this week to have a small pork loin joint just for the two of us and at £4.25 for the joint we had a good 4 meals from it, The corn-fed chickens looked plump with a nice colour to them; this butcher is very proud of his offerings and has every right to be so.


    Our Local Fishmonger Jon Norris on Tachbrook Street Market

    imageMost all Jon’s fish is from around the Cornish, Devon and Scottish coasts

    Jon’s display was as usual a stunning menu of all the best the sea can offer, his Wild Black Bream was simply the best we have seen in a long time and Brown Crab, Haddock, Lemon Sole, Langoustines, Sardines, Sea Bass, and Sea Trout along with Sea Urchins, live Lobster, Brill and Dover Soles and the line caught Mackerel made it very difficult for us to make a choice.

    There was Cornish Octopus, Plaice from Scotland so plump and sweet, and we chose for our meal this week some beautiful Cornish Whiting so simple to cook with just a little olive oil and butter cooked in the pan seasoned with salt and pepper and a squeeze of lemon and the served with those fantastic Jersey Royals and divine English asparagus.

    We also bought a superb brown crab so we could make my Crab Paté you can find my recipe on MyDish just click on this link Crab Paté

    Jon’s tips to buying fish and shellfish;

     Fresh Whole Fish

    1. The eyes should be clear and convex, not sunken
    2. The flesh should be firm and resilient to finger pressure
    3. The fish should smell freshly and lightly of the sea
    4. Don’t buy fish with a strong ‘fishy’ or sulphurous odour, or that smells of ammonia.
    5. Oily fish like herring, mackerel, and salmon should have a light, fresh oil smell, like linseed oil. If they smell of rancid oil, don’t buy.

    Fresh Fillets

    1. The surface of the fillet should be moist, with no signs of discolouration.
    2. The texture should be firm, with no mushiness. Some separation of the muscle flakes (caused by the filleting process) is completely normal, but it shouldn’t be excessive.
    3. As with whole fish, the smell should be fresh and light, with no ‘off’ odours.
    4. Live bi-valves (including mussels, clams and oysters)
    5. The general rule of not buying bi-valves during any month spelled without an ‘r’ (i.e. May to August) still holds true, as this is the spawning season and quality will be poorer. When raw, the shells should be closed tight. Any slightly open shells that don’t close up in response to a few light taps should be discarded. When cooked, the shells should open – discard any that don’t.


    In The Garden;

    We are not growing a lot this year because of the upcoming work on our windows, we have put in some mixed spicy salad and of course our much-loved Rocket (Arugula) and they are all coming along nicely, as well as our favourite herbs of Parsley, Sage, Mint, and Thyme.


    Recipes for Month

    My Crab Paté find it here on MyDish

    Spiced Tempura Asparagus with Asian Dipping Sauce and Cucumber Salad

    A tasty Summer treat with all the flavours of Asia

    Serves / Makes:      4 servings

    You Will Need;

    Vegetable oil for deep frying

    100 grams, self raising flour

    15 grams, paprika

    1 teaspoon, sea salt

    150ml, sparkling water

    16, asparagus spears

    For the Dipping Sauce

    150ml, light soy sauce

    20 grams, garlic, crushed

    10 grams, chopped red chilli pepper

    2 teaspoons, caster sugar

    For the Cucumber Salad

    1, Romano pepper seeded and cut into finger length strips

    100 grams, sugar snap peas

    10 grams, fresh coriander, roughly chopped

    1, cucumber cut into finger length strips

    Toasted sesame seeds to garnish

    Method;

    Put the salad ingredients into a large bowl and mix well, using another bowl mix the dipping sauce ingredients and put to one side.

    Heat the oil in a large deep pan or fryer to 180°C

    Whisk together the flour, paprika and salt with enough sparkling water to make a batter, dip the asparagus spears into the batter until well coated, shake of the excess and place in batches into the hot oil, deep fry for 3 to 4 minutes or until golden and crisp, remove from the oil and drain on kitchen paper.

    Place the warm tempura asparagus over a mound of the cucumber salad sprinkle with toasted sesame seeds and along with the dipping sauce serve and Enjoy!


    Spring Lamb Cutlets with a Wild Garlic & Herb Crust

    Have you ever made a recipe that smelled so good while it was cooking that you had to leave the kitchen because you wanted to try it before it was done? That’s what happens in our house when I make this delicious dish of lamb with fresh herbs, and it’s a very simple recipe to follow.

    Serves / Makes:        4 servings

    Prep-Time:                 8 minutes

    Cook-Time:                15 minutes

    You Will Need

    4 small or 2 large lamb cutlets

    For the crust:

    50 grams, white bread, torn into chunks

    2 tablespoons, wild garlic leaves

    1 teaspoon fresh rosemary

    1 teaspoon fresh thyme

    Salt and pepper

    1 tablespoon olive oil

    Knob of butter

     

    Method

    Pre-heat the oven to 220°c.

    Heat the olive oil and butter in a heavy frying pan until foaming but not coloured and pan fry the cutlets for a few minutes on each side until browned.

    Meanwhile, in a small blender whizz the bread, garlic leaves, rosemary, thyme and salt and pepper.

    Press the mixture onto each cutlet, and roast in the oven for 15 minutes.

    Serve with Jersey Royal potatoes or new potatoes and buttered primo cabbage and Enjoy!

    Notes

    If you go down to the woods today, it’s likely the smell of wild garlic (ramsons) will fill the air. This wild relative of the chive can be eaten in many ways, both raw and cooked – in soups, salads, or taking basil’s place in pesto. In this month’s recipe it partners traditional rosemary to flavour some equally seasonal spring lamb

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    Catch of the Day


    Image via Wikipedia

    image

    Cooking fish is clear-cut, if you just follow a few basic rules and you will plate up dishes to contend with the best of restaurants. It is recommended that we eat at least three or more portions of fish a week, as the experts have proved that if you eat more fish you are less likely to suffer from heart disease and cancer.

    The fat in fish is omega-3, which seems to keep blood from getting sticky and to reduce the chances of having a stroke.

    Maureen and myself well, we just like fish and seafood for its handiness, simplicity of cooking, taste and if it’s good for us well, that’s a bonus!

    Fish and seafood is available to buy fresh, frozen, or cured, your fishmonger or supermarket fish counter should stock a large choice of each of the groups of seafood there are 3 main groups of fish;

    Technorati Tags: ,,,,

    clip_image003

    White Sea Fish

    An Exotic Fish DisplayWhite Fish (wet fish) including Cod, Haddock, Plaice, Whiting, Pollack, Saithe (Coley), Hake, Monkfish, Dover Sole, Lemon Sole, Megrim, Witch, Brill, Turbot, Halibut, Dogfish, Skates, Rays, John Dory, Bass, Ling, Catfish, and Redfish

    White fish are divided into two types round and flat.

    Large round white fish such as Cod and Coley are usually sold in steaks, fillets, or cutlets.

    The small round species such as Whiting and Haddock are usually sold in fillets.

    With flat fish, the larger species such as Halibut and Turbot are sold whole in fillets and as steaks

    Smaller flat fish like Plaice and Sole are usually sold whole, trimmed, or filleted.

     

    Oil Rich Fish

    Herring, Mackerel, Pilchard, Sprat, Horse Mackerel, Whitebait, and Tuna

    Oil-rich fish such as Herring and Mackerel are rich in omega 3 fatty acids, which have been shown to have a lowering effect on blood fats; this decreases the chance of blood vessels clogging up with cholesterol. Oil-rich fish is also a good source of vitamins A and D.

    Fresh Water Fish

    Salmon, Trout, Perch, Bass, Bream, Pike, Arctic Char


    clip_image001And then there are Shellfish

    (Molluscs and Crustaceans)

    • Clams, Cockles, Whelks, Periwinkles, Mussels (Today’s Catch), Oysters, Lobster, Crab, Prawns, Crayfish, Scallops, Sea Urchins, Shrimp, Squid, Octopus, and Cuttlefish


    Always ask for assistance when selecting your fish and shellfish especially if you are not sure how it should be prepared and cooked your fishmonger should be happy to prepare fresh fish for you in exactly the way you want, if what you want is not available, species of the same type can always be substituted and once again a good fishmonger can help you out.

    We should be eating at least two portions of fish a week including one of oily fish. Fish and shellfish are good sources of a variety of vitamins and minerals, and oily fish is particularly rich in omega 3 fatty acids. But if we want to make sure there are enough fish to eat now, and in the future, we need to start thinking about the choices we make when we choose which fish we eat.


    Anyway enough of all that lets get to the main point of what we hope will be a weekly or fortnightly part of our blog;

    Musselsimage

    Mussels have earned an eminent place in the culinary echelon. The Romans adored them and the French King Louis XVIII was a great enthusiast. Known to man for thousands of years, mussels are abundant in the Atlantic, though they are now often commercially cultivated. All along the coast, you’ll find mussels attached to small stones, seaweed and rocks; the larger ones are collected during low tide at the water’s edge.

     It is said that in 1235, a ship loaded with sheep was wrecked in Aiguillon Bay. An Irishman named Walton, the only one of three crewmen to survive, lowered a net stretched over four pilings into the silt to collect his food. He soon noticed clusters of mussels appearing on the wooden posts, growing at a faster rate than in their natural banks. The first site for cultivating mussels was established in 1246 and the collecting stakes were called "bouchots" or "posts”.

    Mussels are truly one of nature’s most delightful delicacies; they are extremely high in proteins, calcium, and iron while being low in fat and they are low in calories they contain a number of vitamins and minerals and are easily digested, not to mention they are decidedly inexpensive and good value for money.

    Did you know that in 2009 one of Scotland’s leading shellfish companies clinched a deal to supply thousands of kilos of Scottish mussels per week to Belgium, the world’s biggest consumer of mussels, their national dish Belgians consume around a hundred thousand tonnes of mussels each year. Delhaize came to Isle of Shuna because they are one of the few companies in the world that can supply the best quality and consistency of supply of Scottish rope grown mussels, as well as extending availability and sustainability throughout the year.

    Shetland Mussels themselves received the ultimate accolade by celebrity French chef Jean-Christophe Novelli during a visit to the islands to attend Shetland’s Food Festival visiting the shellfish farm Blueshell Mussels for a boat trip to see at first hand the mussels being harvested from their growing ropes, followed by a tasting session back ashore, he said “I was particularly impressed by the quality of the mussels grown in the clean waters around Shetland. These mussels are in my opinion the best in the world.”

    They are also excellent for your heart, containing the highest amount of omega-3 of any shellfish (this is the naturally occurring fatty acid that is believed to lower blood pressure).

    The protecting shells of the blue mussel are smooth, glossy, and dark blue or navy in colour, whilst the juicy meat contained within may range from a bright orange to a pale cream.

    The difference in colour of the meat has nothing to do with a difference in taste, although some do say that the orange meat is fleshier and tastier.

    The orange meat is found in the shell of a mature female mussel, whilst the pale cream meat mussels are males or immature females.

    Mussels can grow in the wild or as is most popular nowadays, due to a huge demand and consumption, they can also be cultured or farmed.


    BUYING

    Look for bright, clean, tightly closed unbroken shells. Fresh mussels smell briny-fresh, not ‘fishy’. When buying mussels you need to allow at least 1 pint (570 ml) per person for a first course, and 1½ to 2 pints (about 1 litre) for a main course. That may seem a lot, but some will have to be discarded and, once they have been shelled, mussels are very small and light.


    STORING

    Best eaten within a day of buying


    PREPARING AND COOKING

    Don’t be tricked by how upmarket they look, mussels are the definitive uncomplicated seafood. Clean them, sauté them, steam them and hey up you’ll have a dish everyone will be wowed there are many ways to serve the mussels, but the most classic is Moules Mariniere the mussels are offered in a sauce of white wine, shallots, parsley, and butter.

    The ritual of cleaning and To Prepare them sounds more bother than it actually is. When you get them home, plonk the mussels straightaway into a sinkful of cold water, first of all throw out any that float to the top, then leave the cold tap running over them while you take a small knife and scrape off all the barnacles and pull off the little hairy beards. Discard any mussels that are broken, and any that are open and refuse to close tight when given a sharp tap with a knife. After you’ve cleaned each one, place it straight in another bowl of clean water.

    When they’re all in, swirl them around in three or four more changes of cold water to get rid of any lingering bits of grit or sand. Leave the cleaned mussels in cold water until you’re ready to cook them. As an extra safety precaution, always check mussels again after cooking this time discarding any whose shells haven’t opened.

    You can in addition find mussels served with sauces made with beer, or cream, or vegetable stock.

    For the greatest authenticity, use a shell to crack open the mussels, not your fork.

    Did I say that they are very good for you an 85 gram portion of cooked blue mussels contain 20 grams of protein and only 147 calories; it is rich in iron, manganese, phosphorous, selenium, zinc and vitamins C and B12. Mussels are low in fat, only containing 0.7 grams of saturated fat in an 85 gram portion. They are, though an extremely rich source of Omega-3 fatty acids, which are found in oily fish and other foods but are not produced by the body. The consumption of Omega-3 fatty acids helps prevent cardiovascular and heart disease and is an important part of a healthy diet, promoting a healthy brain as well as a healthy body. Mussels in fact contain higher levels of Omega-3 fatty acids than any other shellfish.


    Here below is one of our favourite recipes you can find more on our MyDish page.

    Alfredo’s Steamed Mussels

    Thyme Steamed Mussels

    A quick, easy, flavoursome and attractive dish, the bacon and leeks truly enhance the mussels.

    I have already mentioned that we both have a weakness for mussels and that I would be including our favourite ways of serving them and once again this recipe is no exception.

    In the 1970’s when we served fresh mussels at the Willow Tree Restaurant, Bolton-le-Sands, this was the dish that got the most praise and using the freshest mussels from Morecambe Bay, the thyme which grew in the garden and serving it with the watercress that grew in the stream that ran through the property it was no wonder it got the praise it did. Now when we decide to have mussels for a meal we do have a little difficulty in choosing which recipe to use, Maureen has her favourite and I have mine, oh what a hard life we lead‼

    Serves / Makes:      2 main course servings, or 4 starters

    Prep-Time:               8 minutes

    Cook-Time:              10 minutes

    YOU WILL NEED;

    1 kilo, fresh mussels

    6 rashers, smoked streaky bacon, chopped into small pieces

    2 baby leeks, sliced on the diagonal

    30 grams, butter

    1 red onion, peeled and chopped

    3 cloves garlic, peeled and chopped

    250mls, white wine

    4 sprigs fresh thyme

    250mls, double cream

    Salt and freshly ground black pepper

    20 grams, freshly chopped parsley, we sometimes use coriander or a favourite herb to use is chervil

    METHOD;

    Wash the mussels in a colander to remove any dirt or grime. Pick through the mussels and remove the beard Discard any which does not close when tapped.

    Heat half the butter in a pan, and then sizzle the bacon for 3 to 4 minutes until starting to brown.

    Add the leeks, onion, and garlic and, then sweat everything together for 4 to 5 minutes until soft.

    Turn the heat up high, add the mussels’ thyme and wine, then cover and cook for 4 to 5 minutes, shaking the pan occasionally, until the mussels until the mussels begin to open.

    Add the cream, seasoning and parsley, stirring the ingredients with a spoon heat through making sure all the mussels are open Discard any that remain closed.

    Spoon the mussels and the other bits into a dish, then place the pan back on the heat and boil the juices for 1 min with the rest of the butter.

    Divide the mussels between two bowls if serving as a main course 4 bowls for a starter and pour the sauce left in the pan over them.

    Serve with crusty bread to mop up all the juices and Enjoy!


    Alfredo’s Steamed Mussels

    Alfredo’s Steamed Mussels

    If you like the Moules Pots Why Not Purchase Them From Where We Buy Ours at Amazon.co.uk

    http://rcm-uk.amazon.co.uk/e/cm?t=astandmolskit-21&o=2&p=8&l=as1&asins=B001NSRAD8&ref=tf_til&fc1=000000&IS2=1&lt1=_blank&m=amazon&lc1=0000FF&bc1=000000&bg1=FFFFFF&f=ifr


    Also for more recipes For Mussels Try These sites;

    Seafish the authority on seafood, BBC-Food-Mussel Recipes, Steamed Mussels with Fyne Ales Highlander Beer and Arran Mustard, Mussels with Leeks, Cider & Cream, and finally but not least is Mussels with beer.


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    April, What’s in Season This Month


    April, one of our favourite months spring has been switched on the clocks have been put forward the days are getting longer and the sun is coming out to play a little more.

    This is the month when the kitchen rouses itself, we ourselves liven up, and it is also the annual point in time when keeping it uncomplicated means just that, so little needs to be done with the fresh crops of English foodstuffs.

    It depends on what the weather is like if the commencement to this brand new season is sluggish, however you can be sure that fresh young carrots and tender spinach will be in the shops about the middle of April.

    Furthermore by the end of April we will have the real celebrities to look forward to; English Asparagus keep your eyes open for it in this country it only has a short 6 week season, so begin buying it as soon as you see it and don’t forget that those exquisite Jersey Royals will be making their yearly debut at the end of April.


    The first of the new season lamb should now be coming through we have always looked forward to the spring lamb and we both think that new season lamb from the Fylde and Morecambe Bay is superior, although when we were at Lodge Hill Mr. F used to have between 10 to 20 sheep which he kept on the game farm and every spring  we all helped with the lambing and when they were old enough all went to the butchers and some came back already for the freezer now you can’t get much organic and greener than that!


    New season lamb is available from April and through the summer months, but it is at its best in June.

    Lamb usually comes to market between 6 and 7 months old, with a dressed weight of between 36-50 pounds. The smallest lambs (sometimes called Paulliac Lamb), are sometimes less than 4 weeks old and weigh as little as 8 pounds.

    Lamb in the United Kingdom is still called lamb until it is 12 months old then it is known as mutton, I believe that mutton is a greatly unappreciated meat, cuts of mutton are similar to those of lamb, but the meat is darker in colour and much richer in flavour.

    When choosing lamb do not look for meat marbled with fat, this is not an indication of quality and tenderness as with beef. Better to look for lamb cuts with a thick, well shaped eye muscles in the loin and rib cuts, look for meat that is moist and bright, the colour depends on the age of the lamb ranging from pinkish rose to pale red, the fat should be waxy white.

    Mutton is significantly underrated in this country the cuts are similar to lamb, but tend to be larger, darker in colour with richer flavour Choose mutton of a rich red brown colour; avoid any grey meat with yellowy fat. Mutton lacks the mildness and tenderness of lamb and tends to have more fat.


    Definitions for lamb, hogget and mutton differ significantly between countries, below are the common definitions

    1. Baby lamb, a milk-fed lamb between six and eight weeks old
    2. Spring lamb, a milk-fed lamb, usually three to five months old, born in late winter or early spring and sold usually before July 1st
    3. Yearling lamb, a young sheep between 12 and 24 months old.
    4. Milk-fed lamb, meat from an unweaned lamb, typically 4 to 6 weeks old and weighing 5.5 to 8 kg; this is almost unavailable in countries such as the UK and the USA, where it is considered uneconomic. The flavour and texture of milk-fed lamb when grilled (such as the tiny lamb chops known as chuletillas in Spain) or roasted (lechazo asado or cordero lechal asado) is generally thought to be finer than that of older lamb. The areas in northern Spain where this can be found include Asturias, Cantabria, Castile and León, and La Rioja. Milk-fed lambs (and kids) are especially prized for Easter in Greece, when they are roasted on a spit.
    5. Hogget a young male sheep or maiden ewe having no more than two permanent incisors in wear
    6. Mutton A female (ewe) or castrated male (wether) sheep having more than two permanent incisors in wear.
    7. Salt marsh lamb the meat of sheep which graze on salt marsh in coastal estuaries that are washed by the tides and support a range of salt-tolerant grasses and herbs such as samphire, sparta grass, sorrel and sea lavender. Depending on where in the world the salt marsh is located, the nature of the plants may be subtly different. Salt marsh lamb has long been appreciated in France and is growing in popularity in the United Kingdom. Places where salt marsh lamb are reared in the United Kingdom include Harlech and the Gower Peninsula in Wales, the Somerset Levels and the Fylde coast and Morecambe Bay.


    Although available, all year round, British lamb and mutton are seasonal products.

    • Spring lamb is available from early spring until the summer. It is very tender but does not have as much flavour as lamb later in the year as it has not had as much time to graze. It should be cooked simply spring lamb is fantastic for roasting simply with garlic and herbs, why not try some of these recipes;
    • Autumn lamb is available from the summer until December. It has had more time to graze and grow thus developing stronger flavours that can take spicier, more adventurous treatment
    • Lamb from Christmas until the following spring is called ‘hogget’, though few retailers and caterers use this term. Hogget has a pronounced flavour, which works well with seasonal root vegetables.
    • Mutton is at least two years old. Mutton is available year-round but is best, and most readily available, from October until March. It has a much stronger, gamier flavour than lamb. For hundreds of years, mutton was the staple meat of the British household, considered superior in texture and flavour to lamb. Changes in farming and cooking lead to mutton’s sudden decline and for the last fifty years mutton has almost disappeared from our shops and restaurants.
    • The Mutton Renaissance campaign was launched in 2004 by HRH the Prince of Wales to support British sheep farmers who were struggling to sell their older animals, and to get this delicious meat back on the nation’s plates.

    Accompaniments That Go Well with Lamb and Mutton

    Mint and rosemary spring to mind at once, but lamb is well-matched with many different ingredients including French mustard, tarragon, tomatoes, olive oil, aubergines, yoghurt, couscous, apricots, coriander and cumin.

    Try baking with aubergines, tomatoes, courgettes, olives, and garlic for a Mediterranean twist or pot roast with root vegetables or butternut squash and red onions

    Flavoured butters also work well with lamb steaks and chops make by simply softening butter and mixing through the grated rind of a lemon or lime, some thyme and rosemary, or try some chilli paste and a few leaves of freshly torn basil.

    Slivers of garlic, sprigs of rosemary and/or anchovies can be pushed into slits cut in the meat. Why not try grating or grinding lemon rind, root ginger and garlic, or mint and rosemary, into a paste to fill the slits.

    If roasting serve with mint sauce and red wine gravy for a yummy dish

    While lamb doesn’t often feature in oriental cookery, however, it’s mouth-watering with soy sauce, ginger, or honey.

    And finally, because of its seasonality and its mild flavour, new season lamb goes well with spring vegetables.


    And don’t forget to keep an eye out for wild sea trout, which is brilliant just now, as is Monkfish, Halibut, Prawns, and Crab are all very good now, please try to avoid Turbot, Brill, Dover, and Lemon sole as they are all spawning now, so leave them alone and take advantage of the new season shellfish, April is the time for buying Brown Crab, Cockles, Conger Eel, Crab, John Dory, Lobster, Razor Clams, Salmon, Sea Bass, Sea Trout, Shrimp, Whitebait, Winkles. And Wild Salmon


    As the spring sun warms the soil, we can look forward to an abundance of wonderful ingredients coming into season over the next few weeks, the first herbs are appearing now, allowing us to add some fresher flavours to our food look out for wild garlic, chives, sorrel and wild sorrel.

    Leeks, wild mushrooms, Jersey Royal potatoes, radishes, spinach and watercress, broad beans, peas, asparagus, and cauliflowers will be fresh in season towards the end of British springtime.


    Vegetables at Their Best

    1. Purple Sprouting Broccoli; just make certain it is very purple to make sure it is at its prime.
    2. Spring Greens; check that they are English and very green, we always say that the spring greens from Cornwall are the best with those from Lancashire a close second.
    3. Spring Onions; are really good at the moment just pick those with pale green tails.
    4. English Carrots; are now beginning to make themselves known we like to buy the small ones in bunches along with their feathery tops.
    5. British Watercress; it’s a sensation in uncomplicated salads; classy salads, with fish and with cheese, always try to avoid the plastic wrapped bunches.
    6. New Season Kale; kale is called a "super food" because it packs more nutrition per calorie than almost any other food. Unfortunately many people haven’t a clue how to prepare the stuff usually seen only as garnish, follow these simple instructions for delicious, tender, steamed kale:
    • Select dark green crisp leaves.
    • Wash kale in cold water to remove sand or dirt.
    • Fold the kale in half, lengthwise, hold the base of the stem and rip the leaves from the stem.
    • Chop leaves and add to a steamer basket and place in a pan of boiling water, filled just to the base of the basket, and cover.
    • Steam for about 4 to 5 minutes, then check for tenderness.
    • Kale cools rapidly, so enjoy immediately.
    • You can eat it plain, spritz it with soy sauce, sauté it with garlic and olive oil, or toss it into soups.
    • Use it in place of cooked spinach in your favourite recipes.


    Meat, Poultry and Game at Its Best

    As we said new season lamb is now available and is absolutely fantastic but it will be at its very best in June, Beef, Pork, Chicken, and Wood Pigeon are still all very good.


    Fish and Seafood at Its Best

    Fishing has been improving with the better weather conditions, although the tides have been very big, which affects the practicality of netted catches especially obvious in smaller ports like Looe.

    Lobster prices have been mulishly high this year for our own British caught lobsters, as ever, you can get cheaper from elsewhere, although they will be of the Canadian or American type and apart from being in general awfully small, they will have travelled countless miles to reach your plate.

    The West Country boats are starting to land more and you can expect prices to start to come down, having said all that, Cornish Lobster is scrumptious and worth paying that bit more for as an indulgence.

    Plenty of Bass and Pollack are being landed, but the Plaice are also terrific at this time of year and the first landings of Wild Black Bream have started, while regular landings are a couple of weeks off it looks like we are going to have plenty to go around.

    All the usual suspects, Brown Crab, Cockles, Conger Eel, Crab, John Dory, Lobster, Razor Clams, Salmon, Sea Bass, Sea Trout, Shrimp, Whitebait, Winkles, and Wild Salmon are very good, so please support your local fishmonger and eat fish.

    The Latest Grocery News for insert month 2011

    • Pig farmers are demanding a fair price for British Pork and are urging national retailers to sign up to a voluntary labelling initiative. With rising cereal prices and increased fuel costs, farmers are losing money on every pig produced. So far Morrison’s has been praised for their commitment to the supply chain but the industry is urging Tesco and Asda to follow suit in selling British produce rather than relying on cheap imports, which are often produced under far less stringent animal welfare conditions.
    • Asda has pledged to work with its suppliers to ensure none of its products will contain egg from battery cages as of next year. All eggs in shell sold by Asda are British, making it relatively easy to verify which rearing systems they come from, but products using liquid egg can be trickier, given EU cross-border trade. Sainsbury’s has also pledged that all suppliers will be legally required to use non-battery eggs by 2012.
    • KFC is set to become the first fast-food chain to be certified by the Red Tractor assurance scheme. KFC already source their chicken-on-the-bone products from Red Tractor certified British suppliers, but the company itself has until now not been certified.
    • The Cornish Pastie has been give ‘protected geographical indication’ status by the European Commission; joining the 42 other British protected products such as Melton Mowbray pork pies and Arbroath Smokies.
    • Sainsbury’s has teamed up with Ladies in Beef to help promote the new ‘Great British Beef Week’ which runs from 29-30 April. The retailer will offer on-pack promotions during this time.
    • When buying British make sure you read the small print as almost a fifth of foods labelled as ‘local’ on sale are making the claim falsely, a study by The Local Government Regulation has revealed. Examples include ‘Welsh lamb’ from New Zealand, ‘Somerset butter’ from Scotland, and ‘Devon ham’ from Denmark. Restaurants have the highest incidence of false claims with 19 per cent, while manufacturers had the fewest with 11 per cent.
    • Asda and Defra are working with key players in the UK dairy industry to create a new milk roadmap. Dairy 2020 will build on the work of the Dairy Supply Chain Forum’s Milk Roadmap – the industry’s environmental sustainability strategy – but will also include social and economic sustainability.
    • Finally, according to a Tesco survey French food is still the fastest growing cuisine in the UK, with a recent 27 per cent increase in French ready meal sales. Chinese cuisine is close behind in second place with British cuisine in third. So come on everyone, buy British!


    Dates for Your Diary:

    Spring 2011 – Pimlico Food Festival at Tachbrook Street Market


    Local Shopping

    Tachbrook Street Market (2)Tachbrook Street Market

    Address: Tachbrook Street, SW1

    Trading hours: Monday to Saturday: 8am to 6pm

    Nearest tube: Victoria or Pimlico

    Bus: 2, 24, 36, 185, 436

    Open every day except Sunday, the number of stalls in this ancient street market increases as the week moves forwards, the market offers a wide array of goods from home furnishings and gardening equipment, to fruit and veg, fresh meat, fish, shellfish and bread and cakes, the market is home to an array of events counting late night shopping, gourmet lunchtime offers, ‘Fashion Thursdays’ and it will be hosting a brilliant Christmas market. Managed by Westminster Artisans Ltd on behalf of Westminster Council it is set to be a community hub thanks to its lively diverse array of stalls with scrumptious international hot food the paella is superb, fresh food, chocolate, cheese, olive oil, bread, funky fashion, and lots more. Discover different stalls on different days.

    imageimageimage

     

     

     

     


    imageOn Sonny’s Stall on Tachbrook Street Market

    Sonny’s stall once again was a picture it is great to see such fresh produce full of lively colours, especially the Rhubarb it really looked vibrant and cooked up a treat when we made one of our favourite puddings so what else was on offer?

    Well there were Apples English Braeburns and Bramleys, Artichokes, Beets, English Broccoli, Cabbage, Cauliflower, Courgettes, English King Edward Potatoes, Fennel, Field Mushrooms, Leeks, Mache (Lambs Lettuce), Parsnips, Purple Sprouting Broccoli, Radish, Watercress, you can plainly see that all of what was available was in first-rate condition.

    imageimage

     

     

     

     


    imageOur Local Butchers have been getting in

    The lamb is some of the best we have seen and his beef is well hung, Scottish and the steaks we had were absolutely great, the pork is outdoor reared and has a great taste with the fat to meat ratio spot on.

    The corn-fed chickens looked plump with a nice colour to them; this butcher is very proud of his offerings and has every right to be so.


    imageOur Local Fishmonger Jon Norris on Tachbrook Street Market.

    Once more Jon has brought to market an incredible selection of fish and shellfish including some rope grown mussels from the Shetlands (see below)

    He was very busy again this week and yet again we see more and more people queuing up for his produce.

    Taking advantage of all that fishing in British waters can turn out, he had to offer Cornish Brill, Clams, Cod fillets, Cod steaks, Crab whole and dressed, Haddock, Cornish Hake steaks, Halibut, John Dory, Lemon Sole, Megrim Sole, Dover Sole, Gilthead Bream, Cornish Gurnard, grey Mullet, Lobster, Line Caught Mackerel, Monkfish, Cornish Octopus, there was Plaice from Scotland so plump and sweet, Prawns in the shell, there were Native Oysters, Rock Oysters, Cornish Scallops, wild Scottish Salmon, wild Sea Bass, Skate, Sprats, Squid, Turbot, and Cornish Whiting.

    And remember almost all Jon’s fish is sourced from around the Cornish, Devon and Scottish coasts and his prices are so reasonable you have got to give this gifted and extraordinary fishmonger a try, you won’t be sorry, I promise, just see for yourselves with the pictures below!

    imageimage

     

     

     

     


    image

    Mussels are truly one of nature’s most delightful delicacies; they are extremely high in proteins, calcium, and iron while being low in fat and they are low in calories they contain a number of vitamins and minerals and are easily digested, not to mention they are decidedly inexpensive and good value for money.

    They are also excellent for your heart, containing the highest amount of omega-3 of any shellfish (this is the naturally occurring fatty acid that is believed to lower blood pressure).

    The protecting shells of the blue mussel are smooth, glossy, and dark blue or navy in colour, whilst the juicy meat contained within may range from a bright orange to a pale cream.

    The difference in colour of the meat has nothing to do with a difference in taste, although some do say that the orange meat is fleshier and tastier.

    The orange meat is found in the shell of a mature female mussel, whilst the pale cream meat mussels are males or immature females.

    Mussels can grow in the wild or as is most popular nowadays, due to a huge demand and consumption, they can also be cultured or farmed.

    BUYING

    Look for bright, clean, tightly closed unbroken shells. Fresh mussels smell briny-fresh, not ‘fishy’. When buying mussels you need to allow at least 1 pint (570 ml) per person for a first course, and 1½ to 2 pints (about 1 litre) for a main course. That may seem a lot, but some will have to be discarded and, once they have been shelled, mussels are very small and light.

    STORING

    Best eaten within a day of buying

    PREPARING AND COOKING

    Don’t be tricked by how upmarket they look, mussels are the definitive uncomplicated seafood. Clean them, sauté them, steam them and hey up you’ll have a dish everyone will be wowed there are many ways to serve the mussels, but the most classic is Moules Mariniere the mussels are offered in a sauce of white wine, shallots, parsley, and butter.

    The ritual of cleaning and To Prepare them sounds more bother than it actually is. When you get them home, plonk the mussels straightaway into a sinkful of cold water, first of all throw out any that float to the top, then leave the cold tap running over them while you take a small knife and scrape off all the barnacles and pull off the little hairy beards. Discard any mussels that are broken, and any that are open and refuse to close tight when given a sharp tap with a knife. After you’ve cleaned each one, place it straight in another bowl of clean water.

    When they’re all in, swirl them around in three or four more changes of cold water to get rid of any lingering bits of grit or sand. Leave the cleaned mussels in cold water until you’re ready to cook them. As an extra safety precaution, always check mussels again after cooking this time discarding any whose shells haven’t opened.

    You can in addition find mussels served with sauces made with beer, or cream, or vegetable stock.

    For the greatest authenticity, use a shell to crack open the mussels, not your fork.

    Did I say that they are very good for you an 85 gram portion of cooked blue mussels contain 20 grams of protein and only 147 calories; it is rich in iron, manganese, phosphorous, selenium, zinc and vitamins C and B12. Mussels are low in fat, only containing 0.7 grams of saturated fat in an 85 gram portion. They are, though an extremely rich source of Omega-3 fatty acids, which are found in oily fish and other foods but are not produced by the body. The consumption of Omega-3 fatty acids helps prevent cardiovascular and heart disease and is an important part of a healthy diet, promoting a healthy brain as well as a healthy body. Mussels in fact contain higher levels of Omega-3 fatty acids than any other shellfish.

    Jon’s tips to buying fish and shellfish;

     Fresh Whole Fish

    1. The eyes should be clear and convex, not sunken
    2. The flesh should be firm and resilient to finger pressure
    3. The fish should smell freshly and lightly of the sea
    4. Don’t buy fish with a strong ‘fishy’ or sulphurous odour, or that smells of ammonia.
    5. Oily fish like herring, mackerel, and salmon should have a light, fresh oil smell, like linseed oil. If they smell of rancid oil, don’t buy.

    Fresh Fillets

    1. The surface of the fillet should be moist, with no signs of discolouration.
    2. The texture should be firm, with no mushiness. Some separation of the muscle flakes (caused by the filleting process) is completely normal, but it shouldn’t be excessive.
    3. As with whole fish, the smell should be fresh and light, with no ‘off’ odours.
    4. Live bi-valves (including mussels, clams and oysters)
    5. The general rule of not buying bi-valves during any month spelled without an ‘r’ (i.e. May to August) still holds true, as this is the spawning season and quality will be poorer. When raw, the shells should be closed tight. Any slightly open shells that don’t close up in response to a few light taps should be discarded. When cooked, the shells should open – discard any that don’t.


    In The Garden

    Not a lot happening yet, we are still waiting word for when they are going to put the new windows in so realistically we cannot start anything on our balcony for this year. We will of course plants some salads and our herbs but that will be it for this year.


    Recipes for April

    Potted Crab

    Push the boat out with the respected English custom of potting seafood, combine the tender, sweet flesh of crab with sherry, herbs and lemon juice, its same idea as potted shrimp, but used for delectable crab meat using the most superb white claw meat and creamy brown meat, mixing with spices then topping it with the finest English, Welsh or Cornish butter.

    Serves / Makes:        2 large ramekins, 4 small ramekins

    Prep-Time:                 10 minutes

    Cook-Time:                15 minutes plus 2 hours chilling


    You Will Need

    150 grams, white crab meat

    150 grams, brown crab meat

    1 banana shallot, peeled and finely chopped

    2 tablespoons, dry sherry

    1 pinch, cayenne pepper

    1 pinch, ground mace

    1 pinch, freshly grated nutmeg

    150 grams, unsalted butter, cubed

    1 ½ teaspoons, anchovy essence

    1 teaspoon, lemon juice, plus extra if needed

    Salt and freshly ground black pepper to taste

    Extra butter for sealing the ramekins


    Method

    Start off by placing the chopped shallot, sherry, and spices in a saucepan, bring to a simmer, then boil rapidly until the liquid has reduced by at least half, it should only take about 2 minutes.

    Next, stir in the butter; when melted, turn the heat down, and simmer gently for 12 minutes, stirring from time to time, remove from the heat and allow to cool then using a sieve over a bowl, pour through the cooled spiced butter and set the bowl over another bowl filled with ice then, using an electric hand whisk, whisk until the butter becomes thick and creamy, but not hard.

    Now mix in the crab meat, anchovy essence, lemon juice, salt, and pepper spoon this mixture into ramekins, cover the surface with melted butter to seal off the air and cover with cling film, and chill for 2 hours.

    To serve remove the potted crab from the fridge about half an hour before serving we like to serve ours with a little mixed salad, toasted granary bread or melba toast.


    Greek Aromatic Roast Lamb

    What a magnificent dish, more or less identical to the one Maureen and I used to have at the Bakery Restaurant on the Greek island of Spetses (This restaurant is on the top floor above one of the island’s more popular patisseries). We tried it at Wilton Lodge for a dinner party, which was a triumph, so much, so that in the winter/spring of 1992 at Norwood West, Palm Springs it was a great favourite.

    Serves / Makes:        8 servings

    Prep-Time:                 4 hours to 24 hours

    Cook-Time:                2 hours


    You Will Need

    2 kilograms, leg of lamb,

    1.2 kilos, potatoes, about 4 to 6 ounce each, we use a variety called Lady Balfour, available from Sainsbury’s or Desiree

    1 whole, lemon,

    2 tablespoons, honey, preferably Greek

    2 tablespoons, olive oil,

    30 grams, butter,

    2 sprigs, fresh rosemary,

    1 sprig, fresh thyme,

    1 sprig, oregano, I like to use the Greek or Italian dried oregano


    Method

    Put the leg of lamb into a large roasting pan. Bruise the leaves of the sprigs of rosemary, thyme, and oregano and sprinkle them over the meat, add plenty of pepper and 1 tablespoon of honey. Rub the mixture into the meat with your hands then rub half a lemon over the joint, squeezing the juice on to the meat as you do so. Do not add any salt. Leave to marinate for 4 to 24 hours. 

    Peel and quarter the potatoes, then arrange them in a single layer round the lamb.

    Squeeze lemon juice over the potatoes, use at least half a lemon, or up to one and a half lemons for a strong lemony flavour.

    Carefully pour ¼ pint of water into a corner of the roasting pan, then sprinkle over the potatoes and lamb about 2 tablespoons chopped fresh rosemary, at least 1 teaspoon each fresh chopped thyme and oregano, and some salt and pepper.

    Drizzle on 1 to 1 ½ teaspoons of honey and 1 tablespoon of olive oil, then dot with 1 oz of butter.

    Bake at 425°f/220°c/gas mark 6 for a further 1 to 1 to 1¼ hours

    The ingredients will become golden and will caramelize to a rich brown in places.

    Lift the meat and turn the potatoes occasionally, and if necessary, add a little boiling water to the pan to prevent drying out.

    Serve and Enjoy!


    Thyme Steamed Mussels

    A quick, easy, flavoursome and attractive dish, the bacon and leeks truly enhance the mussels.

    I have already mentioned that we both have a weakness for mussels and that I would be including our favourite ways of serving them and once again this recipe is no exception.

    In the 1970’s when we served fresh mussels at the Willow Tree Restaurant, Bolton-le-Sands, this was the dish that got the most praise and using the freshest mussels from Morecambe Bay, the thyme which grew in the garden and serving it with the watercress that grew in the stream that ran through the property it was no wonder it got the praise it did. Now when we decide to have mussels for a meal we do have a little difficulty in choosing which recipe to use, Maureen has her favourite and I have mine, oh what a hard life we lead‼

    Serves / Makes:        2 main course servings, or 4 starters

    Prep-Time:                 8 minutes

    Cook-Time:                10 minutes


    YOU WILL NEED;

    1 kilo, fresh mussels

    6 rashers, smoked streaky bacon, chopped into small pieces

    2 baby leeks, sliced on the diagonal

    30 grams, butter

    1 red onion, peeled and chopped

    3 cloves garlic, peeled and chopped

    250mls, white wine

    4 sprigs fresh thyme

    250mls, double cream

    Salt and freshly ground black pepper

    20 grams, freshly chopped parsley, we sometimes use coriander or a favourite herb to use is chervil


    METHOD;

    Wash the mussels in a colander to remove any dirt or grime. Pick through the mussels and remove the beard Discard any which does not close when tapped.

    Heat half the butter in a pan, and then sizzle the bacon for 3 to 4 minutes until starting to brown.

    Add the leeks, onion, and garlic and, then sweat everything together for 4 to 5 minutes until soft.

    Turn the heat up high, add the mussels’ thyme and wine, then cover and cook for 4 to 5 minutes, shaking the pan occasionally, until the mussels until the mussels begin to open.

    Add the cream, seasoning and parsley, stirring the ingredients with a spoon heat through making sure all the mussels is open Discard any that remains closed.

    Spoon the mussels and the other bits into a dish, then place the pan back on the heat and boil the juices for 1 min with the rest of the butter.

    Divide the mussels between two bowls if serving as a main course 4 bowls for a starter and pour the sauce left in the pan over them.

    Serve with crusty bread to mop up all the juices and Enjoy!


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    Potted, Meat, Fish, and Shellfish


    A colleague asked what ever happened to potted salmon, potted shrimp, and potted beef?

    Well that is certainly a tough question to answer and one that we had been talking about quite recently, when we found that we could only obtain Morecambe bay potted shrimps online, Maureen loves Morecambe Bay potted shrimp especially from Baxters and I adore potted crab and potted ham and yes my friend you are right potted meats are very hard to find.
    We now make our own, and we are not alone in thinking that chefs today must start putting them on their menus once again below is a quote from Michael Smith found in his book “Fine English Cookery
    “The great British skill of potting meat and fish seems to have been for the most part forgotten by most of today’s chefs. Well made potted foods are national dishes of which we should be justly proud.” (Michael Smith, Fine English Cookery).

    Maureen and I have been making, serving and eating potted meats and fish for most of our working lives, potted beef, potted shrimps, potted salmon and potted game are national treasures and the meat and fish pastes we see in the shops and supermarkets no matter how bland are all based on the cooking technique we call potting and it is such a disgrace that this form of cooking is/has been forgotten by our leading chefs.

    There was a minute, about 15 years ago, when potted meats and fish should/could have made a comeback, contemporary British cooking had rejected the so-called “Nouvelle Cuisine” both chefs and their customers were responding quite angrily in opposition to daft combinations associated with miniscule portions and astronomical prices.

    Rustic, homemade, home cooked and other descriptions started being used and it was thought that a return to good British culinary practices was making a return, what happened?
    Nothing and we blame the experimental chefs with their scientific attitude, in some ways it was fusion cuisine, we could blame Jamie and his continental influence, it was sous-vide (to me that was just a way to get “Boil-in-the-Bag” a respectable image), water baths and other new equipment, the modern chef and the celebrity chef/cook was too busy trying to find new producers or crafting new dishes that took 20 minutes or less to prepare to look back in time to a period of good honest simple cooking.

    If they had looked back to that period of time when chef’s like Albert and Michel Roux were setting up La Gavroche, when John Tovey of Miller Howe was being his brilliant self, or even further back to Elizabeth David and Isabella Mary Beeton they would have found vanished parts of our very own repertoire such as: Pâtés, Terrines, Mousses, Rillettes and of course Potting meat, which when you think about it is the cooking cousin of Rillettes.

    Just have a browse through old recipe books and you’ll find ways of potting every kind of meat and fish, from kippers, salmon, and shellfish to beef, pork, ham, and chicken, and from rabbit to venison.
    Potted meats and fish are likely to be more or less rich, both from rendered fat or butter; than Rillettes, also they have more diverse seasonings than would be used in France, Spain, and Italy.
    Mace is the most usual spice used, although cayenne, ginger, nutmeg and black or white pepper is commonly used as well.

    Potted foods were meant to be used as stored foods pretty much like the meat pastes of today and when I was learning my craft they were frequently made from leftovers you can make potted meat from any leftover roast. Just chop the meat and mix with melted butter, cayenne, lemon zest, salt, pepper, and mace with a little nutmeg, set into a dish with a few herbs or a bay leaf on top, this is my take on Rillettes, an uplifting meal they should keep for about 2 weeks in the fridge although why keep them in the fridge just eat them with some toast, homemade relish and some salad.

    So I say bring back our potted meats, fish and seafood, bring back our terrines, mousses and pastes they make a great starters, snacks and sandwich fillers and what’s more they are kind to your pocket and it is beginning to happen!
    Michel Roux serves a beautiful Classic duck foie gras terrine at La Gavroche, Mike Robinson owner of the highly acclaimed Pot Kiln Pub and Restaurant in Yattendon, Berkshire  makes a delightful potted venison and other brave chefs  and establishments such as “The Walrus and The Carpenter” 45 Monument Street, London serve a tasty potted beef at under a fiver.
    Hugh Fearnley-Whittingstall is a great advocate of potting and making terrines and even Jamie has got back on track with a recipe for “Old-fashioned potted crab” although I can’t see a lot of differences between that recipe and a traditional recipe that we use, having said that it is wonderful to see that other chefs across the land are now serving potted meat, fish and shellfish in their restaurants, pubs and bistros.

    Below and on MyDish you will find recipes from myself and others for potted meat, fish and shellfish recipes and served with crusty bread, toast, and some salads and chutneys you will be able to serve up to friends and families a amazingly flavoursome meal.

    On MyDish you will find recipes for;

    Potted Beef and Potted Crab below are recipes from Jo Pratt and myself.

    Jo Pratt’s Potted Prawns and Crab

    These little pots of juicy prawns and sweet crabmeat in a delicate, dill-flavoured butter are perfect for a beach picnic. Spread over some rye or crusty bread for a light, tasty nibble, so says Jo Pratt from the Mail online and we have just got to agree with her and you do not need to change any of this recipe it is as tasty as it is scrumptious!

    Serves / Makes: 2 servings
    Prep-Time:  10 minutes plus 1 hour to chill
    YOU WILL NEED
    75 grams, unsalted butter
    100 grams, cooked and peeled small Atlantic prawns
    100 grams, white crabmeat (preferably fresh but tinned is fine)
    1 teaspoon chopped dill
    Finely grated zest of ½ lemon
    Sea salt
    Cayenne pepper
    Rye or crusty brown bread
    METHOD
    Gently melt the butter in a saucepan and pour into a jug for all the milky solids to sink to the bottom.
    Mix together the prawns, crab, dill and lemon zest and season with salt and a shake of cayenne pepper. Divide between a couple of small pots or ramekins and pack down really well with the back of a spoon. Pour over the clear (clarified) butter to just cover the mixture, leaving behind the milky solids. Chill in the fridge for about 45 minutes to set the butter.
    Cover each pot with cling-film and pack in a cool bag with your chosen bread. Don’t forget some napkins and a couple of knives to scoop out, spread the potted prawns, and crab on to the bread Serve and Enjoy!
    NOTES
    Read more see Jo Pratt on the Mail Online
    Jo Pratt is a regular face on Market Kitchen cooking delicious no-fuss recipes.
    Jo graduated in July 1995 from Liverpool John Moores University with a BA honours degree in Home Economics. She went on to work with Gary Rhodes at the BBC Good Food Show in November 1996, before becoming the main home economist for all his series and books.
    Jo has worked with many other celebrity chefs including Ainsley Harriot, Anthony Worrall Thompson, Jamie Oliver, Tony Tobin, and Brian Turner on various television, demonstrations, and photography projects.
    Readers of Elle magazine will be familiar with her monthly food column, Elle’s Kitchen. She co-wrote The Nation’s Favourite Food in 2003, and provided the recipes for dishes voted for by the British public to accompany the eponymous titled TV series. This year, Jo published her new book In the Mood for Food.

    Potted Shrimp

    Sweet succulent brown shrimp enveloped in a seasoned butter encapsulating a revered stylishness that is simply wonderful for a summery starter or light lunch.

    Coming from Lancashire we have always had Morecambe bay potted shrimps, and when we were at the Willow Tree restaurant at Bolton-le-Sands just outside Morecambe we always used to serve Baxters of Morecambe potted shrimps. After a couple of years and we were moving down to the Great Tree Hotel, Chagford, Devon this was about 1979, I cheekily asked for their recipe, they refused of course but with a little persistence I was able to obtain this recipe not the original but close enough and it quickly became very popular with the patrons at the Great Tree Hotel.
    At Baxters they have been producing Morecambe bay potted shrimps since 1799 and are extremely proud to be the oldest and most traditional such company in the country let alone Morecambe. They pride themselves on quality and their potted shrimps have achieved the highest accolade with the granting of royal warrant in the 1970’s which they retain to this day based on a totally unique recipe which has been handed down through the family for seven generations.

    Serves / Makes: 6 servings
    Prep-Time:  15 minutes
    Cook-Time:  5 minutes
    YOU WILL NEED
    170 grams unsalted butter
    1 teaspoon, ground black pepper
    ½ teaspoon, ground mace
    ½ teaspoon, ground cayenne pepper
    1 small bay leaf
    500 grams, peeled brown shrimps
    Wholemeal brown bread, to serve
    3 lemons cut into wedges
    METHOD
    In a saucepan melt the butter then add the ground black pepper, mace, cayenne pepper, and bay leaf allow the butter to cool until it is just warm, remove the bay leaf.
    Place the shrimp equally into 6 ramekins cover with the spiced butter and a little salt place into the fridge and chill until set.
    Toast the bread and serve warm with the potted shrimp and a wedge of lemon and enjoy!
    NOTES
    Potted shrimps, old fashioned and buttery are eternally associated with Morecambe bay in Lancashire, where shrimps are potted to this day. The main season for them is from August bank holiday (the last Monday in August) to Christmas and it is the peeling that makes potting shrimps so labour intensive thus expensive.
    Morecambe bay brown shrimps are celebrated for their delicate taste and unique texture; they have been caught by local fishermen for hundreds of years. Even though the fishing methods have changed, with the horse and cart being replaced by the tractor, locals still follow the same traditional recipes that have been passed down in their families. Locally caught shrimps, boiled in butter with a secret combination of spices until they are tender they are then sealed with butter and packed into pots, they can be eaten either warm or cold.

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